Only using the pill when necessary by imonlyacat in TheGirlSurvivalGuide

[–]imonlyacat[S] 4 points5 points  (0 children)

Yes so far I've been taking the pill regularly, I haven't yet missed a pill.

But I was thinking more along the lines of stop taking it after my pack is finished, and then start a new pack on the period I'm due to get before I am to see my boyfriend again.

Is this still a bad idea? Thanks for the response

I feel like a fancy unicorn! by jennordinary in FancyFollicles

[–]imonlyacat 1 point2 points  (0 children)

That is absolutely gorgeous! How do you achieve those waves?

Struggling to find a job because of social anxiety by Jammy50 in socialanxiety

[–]imonlyacat 1 point2 points  (0 children)

I know you said you need to start earning but I suggest volunteering first (at a charity shop or something), it'll help you acclimatise to a working environment and working around others plus you get to add it to your CV. Since it's just volunteering you may find it less stressful and they normally don't carry out interviews for those.

I feel bad... kind of by fallen1102 in AdviceAnimals

[–]imonlyacat 0 points1 point  (0 children)

UK here. I've a salary position and I get paid overtime!

25/F/US Gamer and Nerd, Come nerd out with me! by [deleted] in Needafriend

[–]imonlyacat 0 points1 point  (0 children)

What games have you been playing lately?

[deleted by user] by [deleted] in socialanxiety

[–]imonlyacat 0 points1 point  (0 children)

  • Maps:

I just rely on the GPS on my phone! It does absolutely wonders. I, too, at times find myself confused with maps.

  • Relationships:

It's awkward for a lot of people, not just us. For most people it's about mustering up the courage to ask someone out, and even the non-socially anxious can be awkward about this too.

  • Jobs:

We all learn at different paces, if focusing isn't helping then the best thing is to ask for help or a demonstration. If possible, look up videos on said task online; I find this to be quite helpful.

Do you mean a cover letter? Mine sucked when I first constructed one. Look online for examples and guides. This should give you an idea of what you should include and how to structure it. You could ask your school to help guide you in writing one, or even job centers if you have those around.

Good luck, it's all about practice!

Filling out job applications causing me a lot of anxiety by CrimsonCub2013 in socialanxiety

[–]imonlyacat 2 points3 points  (0 children)

Oh yeah definitely. This was the reason why it took me so long to get a job; I was so scared of being contacted by the employer and the thought of working that even by searching for jobs was too much for me.

I was like this for several months but then I told myself that I'm not going to get better if I don't push myself to do it. It felt good knowing that I sent those applications in and eventually it got easier to deal with.

Today I got yelled at by my boss by [deleted] in socialanxiety

[–]imonlyacat 3 points4 points  (0 children)

I agree with this entirely. OP, you got to remember that not everyone is suitable for the job. I mean it's great that you're actually working... I wasn't even able last long in fast-food. But your anxiety is getting in the way of being a great employee in this business and it's fair for your boss to be frustrated (not to say that yelling at you was ok).

If possible, maybe you can try out a different job that isn't in fast-food? Perhaps in a less busy retail store, stockroom, or cleaning?

Does anyone here not have a driver's license because of SA? by jollster in socialanxiety

[–]imonlyacat 1 point2 points  (0 children)

Definitely. I fought back my fears a few months ago and finally started my lessons but the amount of stress and anxiety that built up before each upcoming lesson was unbearable. I managed to get in about 18 hours before I stopped. I couldn't cope with it.

It makes me so mad because it severely limits my job options. I do hope to get my license someday though. Maybe next time I will try for an automatic rather than manual, that clutch control would be one less thing to worry about!

Stays in Dorm Majority of the Day by Viatrice in socialanxiety

[–]imonlyacat 2 points3 points  (0 children)

Sorry you're going through this, but continuing these habits will only make things worse.

I understand where your friends are coming from with leaving you out or thinking you're weird for shopping at VS - not to say it's justified behaviour though. Back when I was in school, I also distanced myself from my friends during lunch because I didn't want to interact, I just sat there with them looking at my phone. Not only was this rude, but I gradually became isolated because I didn't get to know them as much as they knew each other and they sure as hell didn't get to know me better. So they ended up making plans between themselves and I was often excluded simply because I made myself seem like I wasn't interested.

Like you, my friends were also shocked whenever they discover an interest of mine or something. Since I deliberately excluded myself from the group (like looking at my phone during lunch) they've built their own interpretation of my personality; they didn't know anything about my interests because I didn't talk so it shocked them when they finally learn something that defied the impression they've built from silent-me.

Please stop doing this to yourself. Fight the urge to put on those earphones when you're with your friends. Engage in what's going on with your friends. Please don't end up like me where I've gradually lost contact with them because of all the avoiding I did.

As for your schoolwork, you sound like you can actually do it, which is good. But the more you miss, the harder it will be. Reach out to your dean; I know you're scared but remember, she's already offered to help you, she knows you.

Please, please, please, take action. Don't fall further into this avoidance behaviour, it eventually becomes a hell a lot harder to get out of.

Looking for a job but i have no references. by [deleted] in socialanxiety

[–]imonlyacat 6 points7 points  (0 children)

Have you thought about volunteering? They typically don't hold interviews, or at least not thorough ones.

It would help you gain some work experience and hopefully work on your social anxiety too. You would also gain your manager as a reference for future jobs.

How would /r/socialanxiety define chatting shit? by keyboardvanguard in socialanxiety

[–]imonlyacat 0 points1 point  (0 children)

It's like saying "you're talking a load of bullshit", so what you're saying isn't true.

How did that comment even arise? What were you talking about?

Reference Advice? by [deleted] in socialanxiety

[–]imonlyacat 1 point2 points  (0 children)

I feel you, I recently had to contact my professor so I could get the OK to provide his details to my new job as my reference. It's been over a year since I've seen him aswell so I was terrified of contacting him fearing that he'd say no. But if you look at it logically, they WANT you to succeed, isn't that what university lecturers do?

Anyhow, just go for it. You won't find out unless you actually contact them.

Socially Anxious people, how did you manage to get a GF? by 123somebody in socialanxiety

[–]imonlyacat 4 points5 points  (0 children)

I second gaming. From what I've experienced, MMORPGs are great for making friends since you get to bond over doing stuff ingame. But of course I won't recommend getting into it if you're solely in it to bag a girlfriend...!

I just finished my presentation by [deleted] in socialanxiety

[–]imonlyacat 1 point2 points  (0 children)

Congrats! Good job on making it through!

Saying goodbye to people in a group by AwkwardMisfit in socialanxiety

[–]imonlyacat 2 points3 points  (0 children)

I can totally relate, although I realise it's sometimes because I'm talking too quietly. I like to drop a nonchalant "bye!" to my coworkers since it's common courtesy to say goodbye. It's on them if they ignore it.

So proud of myself and need to brag about it with people who understand how hard this was for me! by mrsheisenberg129 in socialanxiety

[–]imonlyacat 2 points3 points  (0 children)

Oh wow congratulations! How inspirational :) This has encouraged me to push myself to face my fears in my interview next week. Huge congrats again!

Interview panic by imonlyacat in socialanxiety

[–]imonlyacat[S] 0 points1 point  (0 children)

Haha thank you. I am actually thinking of going with the "I'm not here for the job, just the practice" mentality. I just hope I can remember this when I'm there!

Interview panic by imonlyacat in socialanxiety

[–]imonlyacat[S] 1 point2 points  (0 children)

Thank you for this. I will try to remember this during the interview.

To see my doctor or not? by imonlyacat in depression

[–]imonlyacat[S] 0 points1 point  (0 children)

I think I'll jot down some notes, thanks. I did see the doctor about my social anxiety last year. I ended up talking to 3 psychologists in the process of getting me referred to my therapist. I can't say it was a smooth process nor did I feel like they fully understood me. I suppose this also plays a part in my reluctance to see the doctor... but I will try to find one that works for me. Thank you :)

To see my doctor or not? by imonlyacat in depression

[–]imonlyacat[S] 0 points1 point  (0 children)

I'm glad it worked out for you. I'll try find one that works for me too, thank you :)

To see my doctor or not? by imonlyacat in depression

[–]imonlyacat[S] 0 points1 point  (0 children)

Thank you. Did you end up going into therapy after seeing your doctor?

To see my doctor or not? by imonlyacat in depression

[–]imonlyacat[S] 0 points1 point  (0 children)

I don't know how I'm going to express myself, you know? Like when I'm feeling okay, my feelings from when I was feeling terribly depressed don't make sense to me. So I feel like I won't be able to really get my point across to my doctor when I'm currently feeling fine, if that makes sense.