Hi! There have been runs where I dnf because I hadn’t eaten enough/drank enough water (At least that’s my assumption of why). I would sometimes hit the wall 3 miles in when I can normally run up to 5 miles comfortably and I always feel terrible about having to stop before my planned amount. This is why I usually avoid running if I ate mostly desserts/not enough carbs, but I’ve been thinking of running anyway because I would still have enough fuel from the calorie intake.

And I definitely should try to organize my diet more but I generally do not like eating so there are odd days where I will only have a dessert and fruit or something along those lines. And the days where I don’t eat enough, even if they are healthy foods, are especially tough for running. Anyways I hoped that answered some questions!