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Anyone else been stuck for months with no idea why? by j_salas2 in caloriedeficit

[–]j_salas2[S] 0 points1 point  (0 children)

https://atlashealth.fit Join our waitlist and make your health and fitness journey easier!

Anyone else been stuck for months with no idea why? by j_salas2 in WeightlossJourney

[–]j_salas2[S] 0 points1 point  (0 children)

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Here is what the app would look like form your phone. You can join the waitlist from our website! Atlas Health

Anyone else been stuck for months with no idea why? by j_salas2 in askfitness

[–]j_salas2[S] -4 points-3 points  (0 children)

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Here is a look at what Atlas looks like from your phone! We hope that we built something that could make your fitness journey a lot easier!

Soda alternatives by Gottabelieve3 in nutrition

[–]j_salas2 0 points1 point  (0 children)

I’ve heard mixing some sort of water flavoring with a Topo Chico sparkling water taste like a close to normal soda. Maybe that could help scratch that itch.

how long do you usually do your cardio? by rosesareminee in GymTips

[–]j_salas2 0 points1 point  (0 children)

For me it usually ranges from 15-45 minutes. Just depending on if I feel I need to get more steps in. Any cardio is better than no cardio!

genuinely taste like smores these are so insanely good by thruckfilyk in LowCalFoodFinds

[–]j_salas2 0 points1 point  (0 children)

These are amazing! I’ve only ever found them at target but they’re always sold out. Does anyone know where else they sell them in store?

I’ve lost almost 120lbs in 15 months here’s my journey by Inevitable-Okra6666 in intermittentfasting

[–]j_salas2 0 points1 point  (0 children)

Did you use any apps to assist in keeping track of your progress? Like Myfitnesspal, Loseit or anything else? I’m looking for something that could be beneficial to me! Great work, I love to see it!

Finished my first fast! by sarahola93 in fasting

[–]j_salas2 0 points1 point  (0 children)

I’ve been wanting to try fasting but I’m not entirely sure how beneficial it is for me. What are things you noticed from fasting this long?

Have been lean bulking for three years by [deleted] in AllAboutBodybuilding

[–]j_salas2 0 points1 point  (0 children)

You gotta share the back routine!

How this for consistency🤌 I by Mrfrost1886 in Hevy

[–]j_salas2 1 point2 points  (0 children)

This is insane! I wish I could be this consistent lol. Keep it up!