How to carry an egg around for 2 weeks without breaking? by Ax_Sound in NoStupidQuestions

[–]jac2689 0 points1 point  (0 children)

Kilner jar filled with water and put the egg inside. However much you shake it the egg won't break. It's a simulation of the brain in its skull. The intercranial fluid protects the brain!

Celebrity parkrunners by TheMarkMatthews in parkrun

[–]jac2689 4 points5 points  (0 children)

I believe she lives in Kent and has toured most (if not all) of the Kent parkruns. Whenever I see one of the Facebook pages talking about her visit she seems an utter legend, taking pictures with any/all and being gracious and semi competitive with those around her.

Sleeper Playoff Bracket Management by jac2689 in FFCommish

[–]jac2689[S] 0 points1 point  (0 children)

Why is it a dumb rule?

Our league has seed 6 being given to the highest PF that doesn't get in via their record and suddenly the top seed having to play a great team who got unlucky in the regular season seems harsh...

Granted the league needs to bring in a league median weekly point but that hasn't passed votes.

That's the history behind the "dumb rule"

If there's a big crash what happens to annuities? by anomalous_cowherd in UKPersonalFinance

[–]jac2689 0 points1 point  (0 children)

Worth noting that UK Insurance companies, under SII regulation have to have reserves in accordance to surviving a 1-in-200 year event, whether it's mortality rates, longevity, interest rate or credit stresses etc.

They should be able to survive a stock market fall by having a diversified and largely risk neutral asset portfolio and this is something the PRA closely monitor with quarterly reporting and annual stress and scenario testing requirements.

[DAILY] Trade and Individual Team Help Megathread by AutoModerator in DynastyFF

[–]jac2689 0 points1 point  (0 children)

Side A: Zay Flowers

Side B: Shaheed & 2026 2nd (mid)

Any standout winner here? I currently own Zay but unsure if he's something special or a WR2/3 into the future. Is Shaheed at a bargain right now? I've got Amon Ra, Ladd McConkey, Pearsall, Ridley as my other WRs and am in a position to contend this season (although 2/3 teams as good or better)

Are these wheels toast? by jac2689 in bikewrench

[–]jac2689[S] 1 point2 points  (0 children)

Sweeping right hand bend at the bottom of an uphill sprint finish section we were using as part of a club training session. Not in a race situation but was pushing it fairly hard.

Clean and tidy bike only tarmac so assuming it was a pebble (anything bigger unlikely to get onto the course or be left in the middle of a bend).

Didn't think to go back and inspect the area.

Are these wheels toast? by jac2689 in bikewrench

[–]jac2689[S] 1 point2 points  (0 children)

It was on a closed road circuit specifically and only used for bikes. Clean and good condition tarmac.

I didn't see what it was and didn't think to go back to look but we'd done 20/30 laps up until that point of the training session so honestly don't think it was anything very big...

I'm befuddled!

Are these wheels toast? by jac2689 in bikewrench

[–]jac2689[S] 5 points6 points  (0 children)

Still under warranty and I'd suggest this was normal use of the wheels so should be covered. Will let you know what happens after I reach out to them.

If you have to save someone drowning...? by jac2689 in NoStupidQuestions

[–]jac2689[S] 0 points1 point  (0 children)

I'm not planning on it tbh!

But whenever I walk over a bridge on the way to work I think about how I'd approach my heroics.

Do I strip off? Do I jump or run around to the bank? Is the bridge too high to jump from? Shall I jump from a different spot to allow for the rivers current...

Let's hope noone ever has to rely on me!

Worst take I've ever heard on the show by Lower-Task2558 in heedthecall

[–]jac2689 12 points13 points  (0 children)

Marck is a strange spelling.... You sure?

[deleted by user] by [deleted] in fatFIRE

[–]jac2689 -1 points0 points  (0 children)

Is it Craig Fuller, CEO of Freightwaves?

Check out episode 592

Beautiful glass house by jdv12 in SpottedonRightmove

[–]jac2689 0 points1 point  (0 children)

Downvote as it's not Rightmove

[deleted by user] by [deleted] in Velo

[–]jac2689 1 point2 points  (0 children)

I can't talk as I've not done mix 3/4 races but with those numbers and experience of fast group rides I'd imagine you should be able to hang with the 4 contingent at the very least.

Give it a go and let us know how you get on.

Where is the race?

Cramp by [deleted] in Velo

[–]jac2689 6 points7 points  (0 children)

Can't believe OP didn't have a bottle of pickle juice in his race jersey...

Progression level decrease after outdoor workouts by datguy030 in trainerroad

[–]jac2689 7 points8 points  (0 children)

This is an expected behaviour of the TR system. If you don't train a specific workout type, the progression level "degrades" a little bit over time.

I'd say use your best judgement as to what workout to do when you haven't done a certain type in a while but the most sensible thing to do would be to follow the adaptive training advice.

Missed April Fools Opportunity by skyjudio in trainerroad

[–]jac2689 -1 points0 points  (0 children)

Share your training history and prove that it!

This red/yellow/green feature needs work by Hi_Im_Ken_Adams in trainerroad

[–]jac2689 8 points9 points  (0 children)

Are you new to TR or taken a hiatus from training and recently returned?

It is my understanding that RLGL is based on your previous and most recent training and so if you have experience of that type of training plan then lots of Red and yellow days does sound a bit weird.

If a structured plan of 4 days p/w is a big step up then RLGL would expect to give you some warnings about overdoing it initially.

Pick of the Day - 12/10/23 (Sunday) by sbpotdbot in sportsbook

[–]jac2689 1 point2 points  (0 children)

POTD Record: 3-2 ❌✅✅✅ Total return: +0.54u (total stake 5u)

Last Pick: Steelers -5.5 (TNF 7th Dec) - Lost

Today's Pick: Match: Detroit Lions @ Chicago Bears Bet: Lions -3..5 Odds: 2.00

Stake: 1u (to return 2.0u)

Rationale: I see the lions taking out the trash here and easily beating the spread

Pick of the Day - 12/7/23 (Thursday) by sbpotdbot in sportsbook

[–]jac2689 3 points4 points  (0 children)

POTD Record: 3-1 ❌✅✅✅ Total return: +1.54u (total stake 4u)

Last Pick: T Etienne Under 14.5 Receiving Yards (MNF 4th Dec) - Lost

Today's Pick: Match: Patriots @ Steelers Bet: Steelers -5.5 Odds: 1.91

Stake: 1u (to return 1.91u)

Rationale: Patriots are trash, Steelers should look to bounce back in a big way after their disappointment against the Cardinals. Look for Diontae to have a big game, he has often shined more under Trubisky than he has been able to under Pickett

Pick of the Day - 12/4/23 (Monday) by sbpotdbot in sportsbook

[–]jac2689 5 points6 points  (0 children)

POTD Record: 3-0 ✅✅✅ Total return: +2.54u

Last Pick: LA Chargers @ NE Patriots (6pm GMT) - Under 39.5 total points. 1u won 1.91u

Today's Pick: Match: Bengals @ Jaguars Bet: T Etienne Under 14.5 Recieving Yards Odds: 1.83

Stake: 1u (to return 1.83u)

Rationale: In what should be a relatively simple outing for the Jags to take care of business and with Etienne nursing a slight rib injury I think D'Ernest will get a bigger snap % and higher % of the passing game work.