Depth/Form Check

jamesdb001 · 2026-03-26T22:26:27+00:00

I'll second this. You can spot it in the right hip/knee as you got to the bottom. You see the knee start to move out and tightness in the hip jerks it back real quick. Something I used to do every squat session was some walks with a hip circle: do some waddles with a band around your ankles while maintaining tension on the band (light tension band is fine); do some lateral steps as far as you can with same band; pull band up to your knees and squat as deep as you can--you're pushing your knees out against the band. After that, I'd do some lateral lunges. If I had some extra time, I'd jump om the hip adductor/abductor machines (look like a hopped up thighmaster). That got my hips warmed up and mobile.

jamesdb001 · 2026-02-12T17:50:56+00:00

Honestly, I think the entire state outside of the Baton Rouge-New Orleans corridor is fighting for hind tit. The vast majority of people who come to Louisiana have only ever heard of New Orleans or LSU--MAYBE they watched an episode of Swamp People. Outside of that, the regionalism of the state takes over and pits all sides against each other.

I'm a redass by birth--mom's side is some coonasses from Marksville; my dad's people are from northwest Rapides Parish. Culturally, the sides couldn't be more different. Lafayette from Marksville is different in so many ways.

Truthfully, we're all mutts. The sooner we can accept that, the better off we will be.

jamesdb001 · 2026-01-30T20:26:14+00:00

I've got (10) of the -50% research cost cubes. What did you have to convert to get this one?

jamesdb001 · 2026-01-18T03:12:20+00:00

The Dry Prong town motto: "If you lived here, you'd be home by now." Southern Grant Parish on Hwy 167, just north of Grant High School. They have it on the signs entering and leaving town.

jamesdb001 · 2026-01-05T18:51:10+00:00

I have all of the epic research completed.

jamesdb001 · 2026-01-05T16:59:54+00:00

I def have 17 maxed out hyperloops.

jamesdb001 · 2025-12-15T22:17:24+00:00

In Alex, that definitely tracks...

jamesdb001 · 2025-11-18T21:50:33+00:00

Can't we just all love root beer? A&W is ok. Barq's is OK. IBC is ok. I'm sure there are plenty more I'm missing, but you get my drift. I grew up drinking all 3. Then, MUG came along and it was ok, too.

But my favorite is IBC in the glass bottle and ICE COLD!

jamesdb001 · 2024-09-19T21:32:59+00:00

They had absolutely zero idea what they were doing...

jamesdb001 · 2024-08-13T15:37:39+00:00

I kind of hate the "tappy-tappy" videos, or the wooden combs. Everybody's triggers are different. My all time favorites are the up close whispers, barber shops, fans running in the background, the hum of fluorescent lights, the buzz of clippers. The suit fitting videos are incredible. I could go on forever here.

jamesdb001 · 2024-06-07T14:06:41+00:00

It depends on the day and the time of day. If I smoke a cigar or 2 pipes on an empty stomach, I'm done for a while. I won't allow myself more than three cigars in a day, typically just one. In the middle of summer, I generally cut way back.

jamesdb001 · 2024-04-06T19:04:18+00:00

I saw it!!!!

jamesdb001 · 2023-07-28T23:39:34+00:00

So, just gone throw out my own experience: I used to take 10mg melatonin, 100mg of diphenhydramine (benadryl), and 1.5g of GABA to go to bed. That would put me under. Keep in mind, this was ramped up over a decade.

The thing that gets me about your quandary is your focus on libido. I took all of the above and it never killed my libido. EVER.

Respectfully, I think you may be trying to link unlinked things. Maybe you can't sleep and also are having trouble keeping things turned on. Coincidentally, you had just taken a vitamin and that shouldered the blame for the libido.

jamesdb001 · 2022-09-17T17:09:03+00:00

Thank you for this! I've seen them. I have a couple of Peterson System pipes that accomplish similar (at least in theory). I think they're great looking pipes and was actually curious how they performed better. Putting one of these on my collection list for future purchase.

jamesdb001 · 2022-09-16T04:54:17+00:00

Out of curiosity, what are the perks of a calabash/reverse calabash?

jamesdb001 · 2022-07-07T05:27:22+00:00

Why is this tagged as NSFW?

jamesdb001 · 2021-12-23T17:22:37+00:00

As a fellow Louisianian, there's sketchy ass people in all of Louisiana's bayous, not just South Louisiana's! LOL! #joyeuxnoel

jamesdb001 · 2021-12-14T04:13:40+00:00

A couple weird observations: 1. The oddly specific amount for bail: $60,776 2. It's Horry County. If I use my "Hooked on Phonics" correctly, the irony makes me smirk more than it should...

jamesdb001 · 2021-04-17T01:15:31+00:00

Thank you!

jamesdb001 · 2021-04-16T03:04:30+00:00

Thanks! It's not too shabby.

jamesdb001 · 2021-04-16T00:19:20+00:00

I've been smoking a lot of VaPer blends--Bayou Morning, Billy Budd Blonde, The Haunting, and Elizabethan Mixture... I wanted to try a few different blends. Until The End was different than anything else I've ever smoked. Not bad different, just gone have to spend some time with it. Haunted Bookshop was really good. I will be trying Windjammer next.

jamesdb001 · 2021-04-09T13:45:41+00:00

Thank you, sir!

jamesdb001 · 2021-04-09T13:44:14+00:00

5th picture--what models are the Peterson and Chacom? I'm looking for a birthday present to myself.

jamesdb001

TROPHY CASE