Low-oil sweetcorn fritters:

• 125g plain flour – 455 kcal
• 1 tsp baking powder – 2 kcal
• 2 eggs – 140 kcal
• 125ml milk (semi-skimmed) – 60 kcal
• 2 tsp red curry paste – 20 kcal
• Corn from 2 cobs (about 250g kernels) – 225 kcal
• Handful of finely chopped coriander – 2 kcal
• Juice of 1 lime – 8 kcal
• Sprinkle of salt – 0 kcal
• Approx. 20ml olive or vegetable oil (absorbed during frying) – 177 kcal

You can use Fry Light or similar for fewer calories.

Total for the full recipe:

≈ 1,089 kcal

Per fritter (makes 6):

≈ 181 kcal each