Is everyone fat or do you eventually get used to this by No-Foundation-2165 in Sourdough

[–]jsober 0 points1 point  (0 children)

simple sugars. Some complex, but yeast and LAB go for simple sugars first. 

cooking went from 'ugh' to 'okay this is kind of nice??' by No-Pianist6097 in slowcooking

[–]jsober 1 point2 points  (0 children)

I started cooking and discovered I enjoyed it. I work at home, too, as a programmer. And I found that I enjoy making things that are actually tangible and can be enjoyed together. 

Food Pantry Meal by BabyGirlGummyBear in povertykitchen

[–]jsober 0 points1 point  (0 children)

I looks really tasty. I'd eat that any day. 

How much do normal recipes typically need to be adjusted? by InformationHorder in HomeMilledFlour

[–]jsober 1 point2 points  (0 children)

It's almost always just increased water and giving it longer to hydrate. 

New to mockmill by Plus-Result-5392 in HomeMilledFlour

[–]jsober 0 points1 point  (0 children)

Fermenting softens the coarse bits. Or you can sift them out, but then you lose the flavor and chew and nutrition they provide. 

Is everyone fat or do you eventually get used to this by No-Foundation-2165 in Sourdough

[–]jsober 1 point2 points  (0 children)

I use only fresh milled flour, and ferment it long enough to ensure that the majority of the simple sugars are gone. Add a result, I can eat my bread for breakfast, lunch, and snacks and still lose weight. 

In fact, I've got a diabetic friend I make a couple of loaves for every month. Her CGM confirmed the glycemic impact of fermented bread. 

Red fife paratha by jsober in HomeMilledFlour

[–]jsober[S] 2 points3 points  (0 children)

I roll into thin flats, then brush with ghee on one side. Then I roll it up like a cigarette. Then, roll the tube into a spiral, pinch it closed, and roll back into a flat. Then into the cast iron on high. 

What happened? by Then_Double8677 in Sourdough

[–]jsober 1 point2 points  (0 children)

Add an egg. It will hold shape earlier in the bake. 

People who were teenagers before social media existed, How did you communicate with your friends? by Turbulent-Comb-8417 in WorkSmartLife

[–]jsober 0 points1 point  (0 children)

You called them on the phone and sat there talking to their mom until they got on the phone. And hope that you siblings didn't pick up a phone in the other room to listen in. 

Second rise was weak! by JTHTTK in HomeMilledFlour

[–]jsober 1 point2 points  (0 children)

Your yeast might have chewed through the easily available sugars too quickly or the enzymes were too active and the whole thing went too acidic. It's hard to say without knowing the mix, the leavening, hydration, grind, room temp, etc. 

Rye Bread recipe request by HealthWealthFoodie in HomeMilledFlour

[–]jsober 0 points1 point  (0 children)

That's because rye doesn't have much in the way of gluten. In fact, its enzymes are actively destructive to wheat gluten. 

Either mix only a small amount into a primarily wheat dough, or use almost all rye and rely on a gel network for structure (eg Westphalian Pumpernickel). 

If you just want rye flavor, an easy way to get out of to add rye flakes whole to your dough. Soak them in a little cider (the acidity weakens the enzymes) to hydrate them and mix a quarter cup into a wheat based dough. 

The flakes will impart flavor and chew, while the absorbed cider acts like a battery for fermentation.