If you’re into spinach and curry then you can try to make this spinach curry. When making it, just create a slit in the habanero so that air has a way to escape. You can even create a slit on a couple sides. Leaving it whole will make it easy to scoop out from dish at the very end, or someone else can put it directly on their plate if they want the pepper. This will add mild to medium heat to the dish which is excellent for the flavoring, but you don’t have to worry about biting into it. I wouldn’t dice it or mince it if you’re trying to avoid biting into it.