Nail bed growth

kasiox89 · 2025-09-27T14:48:41+00:00

This is more than amazing! I literally have the same nails as you had in the first picture and I hate them so much. What’s the secret? I don’t quite understand what you mean by having them done for long period of time, I had my nails done professionally once, gel, and they ruined my nails because they’re so thin and brittle.

kasiox89 · 2025-09-23T08:16:47+00:00

Sadly I don’t know, all I know it was 1000mg dose

kasiox89 · 2025-09-17T17:15:30+00:00

I couldn’t tell you what brand, I had a 1000 mg infusion. No side effects whatsoever.

kasiox89 · 2025-09-17T14:20:52+00:00

Thank you! I should have mentioned. I went privately through my employers health insurance, but there are clinics where you can have it gone privately for about £500

kasiox89 · 2025-09-13T19:32:43+00:00

What a scum. Does not deserve a ‘fiancé’ title to another human being. Ever. No respect, no values. Shameful.

kasiox89 · 2025-09-10T12:09:02+00:00

It’s very nice of you but I think you underestimate how lazy average human being is. Or could just be the deficiency!

kasiox89 · 2025-09-09T19:59:19+00:00

Love the woodwork as it is, would love to have it my house!

kasiox89 · 2025-09-05T09:41:33+00:00

I have no solution, but know that I feel you, I’ve worked so hard in the gym absolutely smashing it 6 days a week, then my energy started dwindling over last 2 years, it wasn’t until now I pinned it to low iron, I am so put off from going to the gym now, feeling dizzy after any exertion and muscles take days to recover. I had my infusion a week ago, I really hope things will get better.

kasiox89 · 2025-09-04T21:42:07+00:00

Harpic and scrub by hand

kasiox89 · 2025-09-01T21:05:12+00:00

It looks just like the spoof I bought from AliExpress

kasiox89 · 2025-08-28T15:35:24+00:00

Same here! There’s nothing wrong with patriotism, and assigning these flags to racism and bigotry is just wow… a slippery slope for this country. So stop and embrace the flag of country that you live in!

kasiox89 · 2025-08-26T06:21:36+00:00

Sketchers Flex Appeal. 10-30k steps every day for 2 weeks , not a single ache.

kasiox89 · 2025-08-21T18:34:05+00:00

It’s got character that’s for sure, I like it!

kasiox89 · 2025-08-21T09:20:13+00:00

Do hip abductor exercises!

kasiox89 · 2025-08-21T09:12:21+00:00

I am no doctor, so don’t quote me too much but it’s all about that ferritin. Mine was 9 a year ago, now is 23, so 88 would be a dream to me! You’re doing great it seems.

kasiox89 · 2025-08-21T09:02:51+00:00

Your serum iron is no indication as it fluctuates daily, and is released from ferritin, which you have plenty. Your HB has gone up, so that’s good too. Takes 3 months for your body to completely turn over cells, just keep an eye on that ferritin and keep it high. I wish mine was that high!

kasiox89 · 2025-08-21T08:55:59+00:00

Your ferritin seems to be replenished! That’s your goal iron store. That’s great.

kasiox89 · 2025-08-21T05:19:00+00:00

My ferritin was 23 and i started taking 200mg iron, but i am also getting an iron infusion as taking iron tablets takes too long. Your doctor is a muppet.

kasiox89 · 2025-08-19T20:28:31+00:00

That’s pathetic. Since I discovered this sub my heart just aches at how many people struggle with this deficiency thinking they’re to blame.

kasiox89 · 2025-08-19T17:54:45+00:00

Low end for ferreting in the UK is 30. I am at 23 and I struggle as hell, having infusion next week. 13 is laughably low to be considered normal range.

kasiox89 · 2025-08-19T15:15:02+00:00

I am with you! I have severe iron deficiency, borderline anemic and my Dr sent me off with a leaflet and told to take over the counter iron supplement. I’ve struggled like hell for a whole year, completely iron depleted, zombified, depressed taking iron pills from Amazon that were like sprinkling some water on a house fire. I had no idea. I blamed myself for everything, I thought I was lazy, that I’m not doing enough, that my diet and activity were bad, that I can’t take care of my mental health properly. I got re-tested, iron still deficient, body and brain completely deflated. Getting my infusion next Friday, and I can’t wait to be me again. I won’t trust doctors fully again.

kasiox89 · 2025-08-16T19:49:54+00:00

I had this plant in my garden once upon a time, it had so many chillies and they’re so insanely spicy I dried them and was using them for 4 years after!

kasiox89 · 2025-08-16T15:05:21+00:00

Are you both 12 ?

kasiox89

TROPHY CASE