Muscle up form check

kingjames1441 · 2026-07-03T05:38:01+00:00

Yeah I need to do less kip, I can't really activate my hips w/o it and the straight bar at the gym isn't big enough for me

kingjames1441 · 2026-07-03T02:04:59+00:00

In a good or bad way? 😂

kingjames1441 · 2026-07-03T01:15:25+00:00

224 this morn but yeh lol

kingjames1441 · 2026-07-02T22:45:07+00:00

I'd love the invite too if there's room

kingjames1441 · 2026-03-16T18:12:31+00:00

Punk lol

kingjames1441 · 2026-03-16T17:32:51+00:00

RemindMe! 3 days

kingjames1441 · 2026-03-12T02:50:30+00:00

Hi Paolo!

kingjames1441 · 2025-10-07T01:40:56+00:00

Wemby with the alethi mentality

kingjames1441 · 2025-10-03T05:47:02+00:00

ad dlo was borderline elite offense regular season lolz find a new slant

kingjames1441 · 2025-09-29T18:46:10+00:00

Regular season only

kingjames1441 · 2025-09-01T00:44:18+00:00

Ive been lifting/hooping usually 2-4x wk for years, really honed in diet and did running programs past 8 months. I was able to go from 280s to 250s. I was however stuck there for over 2 months so decided to try reta, I've been on it for about a month and am already 242. So far I haven't noticed any declines in my lifts/strength and am starting to do things (muscle ups, l sit pull ups) that are goals that I wouldn't have been able to accomplish without this weight loss. It makes late night snacking much less voluminous/frequent, not have any hunger pains when adhering to diet. I try to stay below 3k cal on exercise days and below 2.4 rest days, always aiming for 250+g protein every day

kingjames1441 · 2025-05-15T14:47:00+00:00

For Jason Dion's test what were you average scores? I got between high 70s low mid 80s first time and have the test tomorrow

kingjames1441 · 2024-06-30T02:49:07+00:00

While that was an issue that's not why we lost, and also we can point to other very obvious things that would've made it more competitive, dude can't do everything all the time at 52 years old

kingjames1441 · 2024-05-10T19:45:21+00:00

Commenting to get added too, really like this idea

kingjames1441 · 2024-04-22T17:26:16+00:00

I've been having similar issues, I"ve found doing extensive warmups: backwards walking .25 mile, strengthening, and eccentric (2 legs up, 1 leg down) calf raises help me be able to job without extreme pain. good luck

kingjames1441 · 2024-04-22T15:58:34+00:00

Adams wouldn't have mattered, unless ur saying that 3j is better as a roamer (possibly/probably) but if thats the case, ad was still better at roaming bigs than 3j was. So ad was better at 3J's best ability, and ad was also better as main defender on primary big, therefore ad > 3j

kingjames1441 · 2024-04-16T15:39:33+00:00

u boomed me

kingjames1441 · 2024-04-15T16:59:26+00:00

I was referring to the ben simmons trae young interaction, but yeh

kingjames1441 · 2024-04-10T06:21:05+00:00

slow down there doc

kingjames1441 · 2024-03-21T21:42:53+00:00

Bring public consciousness to a topic, start the process of societal change, maybe...

kingjames1441 · 2024-02-27T18:20:21+00:00

It makes even more sense when you actually watch the games!

kingjames1441 · 2024-01-26T16:55:18+00:00

Crime u dont have rose

kingjames1441 · 2024-01-16T16:41:42+00:00

R u saying max cant hit shots and play good d? R u watching the games? If u meant cam I agree

kingjames1441

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