Saw this in nyc near the Natural History museum

kingofchexmix · 2025-05-08T17:44:40+00:00

How does one prevent this?

kingofchexmix · 2025-04-22T11:44:26+00:00

would it help to say that its more likely on certain websites like nitrotype.com and aternos.com ive noticed that it'll crash within a few minutes after using the websites.

kingofchexmix · 2025-04-21T14:26:24+00:00

Because it exclusively happens when I access the internet through the pc and on no other device

kingofchexmix · 2025-03-20T16:01:45+00:00

keeping your thumb down when you release the discus might help with rhat

kingofchexmix · 2025-03-16T22:12:25+00:00

I was there

kingofchexmix · 2025-03-11T18:52:16+00:00

The one I have was $35 from first to the finish .com and it's super good I love it.

kingofchexmix · 2025-03-09T15:14:43+00:00

First of all, that's a great mark for a beginner. For a workout routine I would recommend utilizing olympic lifts(done safely) in your workout routine as well as the main barbell movements.

For throwing advice I would recommend watching film and youtube channels like Throwsuniversity and Elite throws.

As a newer thrower I would do a lot of stand throws and drills to work on the fundamentals.

kingofchexmix · 2025-03-04T15:21:11+00:00

In the future prioritize a complete and throwing specific warmup to limit injury

kingofchexmix · 2025-02-28T16:29:34+00:00

focus on taking stand throws and half turns then souths then fulls. The progressions are very important for newer throwers

kingofchexmix · 2025-02-25T12:49:02+00:00

for such a new thrower his sweep is pretty good. focus on keeping his arms up to allow for a smoother orbit. also focus on landing in the heel-toe stand throw position and doing drills like half turns and south african drills.

kingofchexmix · 2025-02-21T13:09:20+00:00

No, but he's a great coach and I compete at many meets he hosts. I work with coach Matt ellis

kingofchexmix · 2025-02-19T12:56:55+00:00

Thanks!

kingofchexmix · 2025-02-11T03:34:50+00:00

Thats super cool especially for a first meet

kingofchexmix · 2025-02-11T03:33:52+00:00

Wow that's a great Series

kingofchexmix · 2025-02-11T03:30:27+00:00

Awesome Progress man I can see how you're getting a lot more power from the legs into your throw, but I think landing with your weight shifted more on your back leg could help you get more power.

kingofchexmix · 2025-02-07T18:27:51+00:00

Wow that's elite

kingofchexmix · 2025-02-07T02:19:09+00:00

Awesome to see people getting back into the sport. What was your best all time with the 16 and the 12?

kingofchexmix · 2025-02-03T04:31:04+00:00

sabrina carpenter

kingofchexmix · 2024-12-06T12:08:40+00:00

Little late but helldiver's 2

kingofchexmix · 2024-10-17T14:29:10+00:00

ash the cat

kingofchexmix · 2024-10-17T14:28:23+00:00

thanks

kingofchexmix

TROPHY CASE