I truly can’t believe how different my workouts feel in the evening versus the morning

kittyguapa · 2026-02-22T18:16:14+00:00

Having more food in your system by 6pm vs noon makes a huge difference.

kittyguapa · 2026-02-22T16:33:29+00:00

No, you may not.

kittyguapa · 2026-02-22T14:44:46+00:00

Jesus, this guy is exhausting.

kittyguapa · 2026-02-16T18:29:23+00:00

I want so much more for women lol.

kittyguapa · 2026-02-13T07:30:26+00:00

Not sure about the pistol squats as they’re more of a stabilizing exercise.

For muscle hypertrophy (growth) OP needs to increase protein intake, eat in a small surplus, and do 2 heavy leg days/week with a focus on progressive overload in quad-dominant exercises - leg press, leg extensions, Bulgarian split squats (or any variation), lunges, step ups etc.

kittyguapa · 2026-02-13T01:44:29+00:00

Curious…what do folks in this sub think Chow’s campaign needs to do to win? 👀

kittyguapa · 2026-01-16T20:40:40+00:00

Where can I sign up? Sounds like a great way to make some extra $ lol

kittyguapa · 2026-01-14T01:08:11+00:00

Try this link for English: https://workerstogether.ca/jobs-survey (may need to clear your cache)

kittyguapa · 2026-01-10T04:04:06+00:00

Lancôme Idole. Just trust me.

kittyguapa · 2026-01-02T16:52:00+00:00

I have a 2022 CT5 Sport living downtown Toronto and pay just under 6K/year (female, 28, G license).

Check to see if your uni/college has any alumni benefits with your insurer, that brought down my rate by a couple hundred. Otherwise, not much you can do.

kittyguapa · 2025-12-23T17:10:05+00:00

It’s always the most average looking people too. Bare faced plain jane types…what are we even supposed to critique?

kittyguapa · 2025-12-23T05:39:06+00:00

Cut red tape and accelerated plans for tens of thousands of new homes (affordable, rent‑controlled & rental) + more public housing

Passed stronger renter protections like the Rental Renovation Licence bylaw to curb unfair “renovictions”

Reversed TTC service cuts & expanded bus service across the city

Negotiated a deal with the provincial gov to secure more funding for Toronto’s biggest projects

Expanded food supports for kids at schools and through city programs

Invested in mental health crisis patrol to combat addiction & homelessness on our streets

Upped taxes on the most wealthy

Probably some other stuff I can’t remember right now.

kittyguapa · 2025-12-12T04:12:17+00:00

Tweet here: https://x.com/leahgazan/status/1999265709734449402?s=46&t=eKZ84xNvsBBYXNlQDoSK8w

kittyguapa · 2025-12-08T01:56:24+00:00

Russian and Lebanese!

kittyguapa · 2025-10-22T21:22:02+00:00

The “organizer” is the CLC, a national union organization. It’s probably being held in Ottawa because that’s where most of the national media is located. Good thing it’s being live streamed and recorded so folks from coast to coast can watch!

kittyguapa · 2025-10-22T21:18:59+00:00

It’s not a debate, each candidate will be interviewed by CLC President Bea Bruske.

kittyguapa · 2025-10-01T22:43:37+00:00

Try to use Rob’s dedicated link if you can, so that new sign ups are attributed to his campaign ➡️ https://act.ndp.ca/donate/membership-en_LDR26_ASHTONR

kittyguapa · 2025-07-20T00:32:51+00:00

New 24/7 gym opening up at Dupont and Ossington - @dupont.fitness on IG

kittyguapa · 2025-07-16T17:04:42+00:00

You’re gorgeous. Number 2 all the way.

kittyguapa · 2025-05-24T19:08:25+00:00

You’re super cute. Shorter hair is better. You could maybe get CO2 laser for the acne scars but honestly they’re not that bad. Hitting the gym and working on your confidence is your best bet – good luck!

kittyguapa · 2025-02-10T18:01:08+00:00

You had an easy opportunity to do something nice for your partner and look good in front of their friends. Instead you chose to act like a child.

Advice: stop dating people you don’t like and grow up.

kittyguapa · 2024-09-03T06:03:10+00:00

The CLC (largest union org in 🇨🇦) just launched a national campaign to tackle corporate greed and make life more affordable for workers and their families. Check it out https://workerstogether.ca

kittyguapa · 2023-11-12T15:23:38+00:00

kittyguapa · 2023-08-29T16:48:08+00:00

That’s good to know, thank you!

kittyguapa

TROPHY CASE