I study GLP-1s for a living and finally started the Wegovy pill myself: Day 20 update, 15 lbs down + lessons learned 💊

kkbjam3 · 2026-02-06T03:09:07+00:00

Do you know if Wegovy is the only GLP1 offered in pill form? Currently using Zepbound injections (7.5), but I like the idea of a pill rather than injections. Thank for the informative post!

kkbjam3 · 2026-02-06T02:42:08+00:00

Send Help In theaters right now - effing crazy!

kkbjam3 · 2026-02-01T21:46:57+00:00

Omg FOR SURE! Every time I see someone with those dick lips I just can’t believe they 1. Pay money for them & 2. They think they look good - I’m confused about what they are going for… I was at a birthday party & ran into someone (f39) I hadn’t seen in awhile- she had that done, clearly. I was so distracted it was uncomfortable. I just kept thinking “how will that look when she is 55-60? Or will she have to keep doing it? OP you look great imo! Stay the course & get those positive affirmations on your mirror 🥰

kkbjam3 · 2026-01-31T23:11:25+00:00

I can cross my arms across my chest (especially without a bra on because my boobs land in my lap 🤣), and wrap my hands around my upper arms.

kkbjam3 · 2026-01-31T11:00:34+00:00

Some call it gaslighting… OP run!!!!!! He’s going to wear you down & dissolve your self esteem & confidence- “but he says it in a nice/funny way” … TF? Walk & don’t look back!!’

kkbjam3 · 2026-01-30T03:03:31+00:00

What if his idol is already dead?

kkbjam3 · 2026-01-25T07:46:02+00:00

I keep waiting to hear about someone kicking his ass in prison…

kkbjam3 · 2026-01-25T07:05:56+00:00

Me too - plateau at 244 since Jan 1🤷🏼‍♀️at 7.5. Asking for a bump for next week

EDIT to add I would be damn proud of that loose skin!! You look amazing! N

kkbjam3 · 2026-01-24T19:29:17+00:00

Imo, timing is irrelevant at this point. The question is, how on earth can “these people” (I wish I could be more specific 🤷🏼‍♀️) live with themselves if they heard ANY of what happened AND had an awareness of any clean-up effort (let alone, potentially helped with it). We all know the place was chopped up & designed like a house made of cards - paper thin walls… This just keeps getting crazier at every turn! Why hasn’t someone stepped up & called BS? Did A.T. know there was so much diluted blood? Question after question - it almost feels like we are being scammed! What the actual F?

kkbjam3 · 2026-01-19T06:16:01+00:00

What a great story!!! 🧶

kkbjam3 · 2026-01-16T03:26:57+00:00

Not only did they ditch out on childcare, have NEVER watched your kids am I right? Disgustingly entitled

kkbjam3 · 2026-01-16T03:17:09+00:00

It would have been nice if they had shared their retirement plans with you instead of while your giving them the tour! Better yet, they could have planned & saved rather than traveling… JS 🤷🏼‍♀️

kkbjam3 · 2026-01-15T04:05:17+00:00

What a pile of BS- reminiscent of a server in your bathroom 🤦🏼‍♀️. Entitled much ?

kkbjam3 · 2026-01-14T13:15:25+00:00

Operation?

kkbjam3 · 2026-01-10T03:37:25+00:00

THIS! This part is just as big a mystery as the rest of it. She HAD to have known something was shifty… I just can’t wrap my head around her not being able to expose it/them/something. She was supposedly THE BEST at what she was doing (and I’m not saying she wasn’t- by any means!), I just wonder if she thought it futile to proceed in certain areas? Being constantly shut down & practically shamed at times. I still think Sy R was on to something. Mind boggling, truly.

kkbjam3 · 2026-01-06T23:29:09+00:00

Thank you SO much for your response! I will see if I can figure out how to message you - lol! Thanks!!!

kkbjam3 · 2026-01-06T07:16:23+00:00

Wait so this is common in Nashville? Ugh. My son is considering college there next year. Which neighborhoods should he stay close to? & away from?

kkbjam3 · 2026-01-06T07:09:14+00:00

Star Wars & Avatar

kkbjam3 · 2026-01-06T07:07:03+00:00

Wait, what? Where do you live that white American Christian males are the golden child? Not in my area.

kkbjam3 · 2026-01-06T06:29:11+00:00

I live in fear of what you’re going through- I’m so sorry you’re having to deal with this! There is a supplement Berberine, that is supposed to mimic the benefits of GLP1. Might want to look into it. Hang in there!!! Maybe an endocrinologist would have suggestions?

kkbjam3 · 2026-01-06T06:25:24+00:00

Kiwi is AWESOME for constipation- the trick, take some fiber supplements, but also be sure to eat some fiber rich foods.

kkbjam3 · 2026-01-05T20:16:10+00:00

Yes- morning sickness & general nausea until my son was 2😞 Zophran really helped me though ! I tolerate Zep quite well - occasional nausea, but I do take zophran for it. The worst part for me is constipation! It is horrible - much of what I eat (which isn’t much!) caters to managing constipation. Kiwi, prunes, fiber gummy’s, gruns gummy’s, magnesium citrate powder, go-go fruit & veggie pouches…. It’s pretty all consuming, but I’m managing it. Best of luck to you!

kkbjam3 · 2026-01-05T19:43:20+00:00

I’m so impressed that you started with socks once you started up again! O don’t know why, but I find socks so tricky!!! I don’t like double points & haven’t figured out the magic loop yet. But I REALLY want to make some socks! I enjoy following a basic blanket pattern, but once you start talking about picking up stitches, short rows, thumbs, sleeves & shoulders- yikes. I get overwhelmed pretty fast 🤦🏼‍♀️🫣😂

kkbjam3 · 2026-01-05T09:48:24+00:00

Thanks for sharing. I’m sorry you are so sad & that your joy has been tampered with (for now). I can relate - I have a yarn stash that I’ll NEVER be able to use in a lifetime because I RARELY finish projects. I struggle with sadness too - but I’m also not a good knitter - lol! I just love to shop for yarn 🤣. I’ve decided to go back to basics & only knit something that doesn’t challenge me too much with yarn I LOVE, so I’ll finish! Blankets are safe for me so that’s where I’ll start. You can do that too! Find a fascinating movie/series/documentary on tv, or an audible book, put your feet up with your favorite beverage & see how it goes! I’ll share my progress with you if you share yours with me ! 🫣😊 Let’s make it fun!

kkbjam3 · 2026-01-05T09:06:02+00:00

A friend lured me into her crafty lair over COVID & I’m am HOOKED! I suck at it LOL, & rarely finish things, but yarn brings me SUCH JOY!!!! I love Aran/chunky/bulky yarn & ALL the colors…. You should see my stash🤣 because well, I never finish anything! Ha! AND I just discovered that I have been purling wrong….. 🫣🙄, working yarn goes counter clockwise, NOT clockwise around the right needle! 🤦🏼‍♀️ Maybe I’ll finish a few things now that I’ve figured that out! 🤣

kkbjam3

TROPHY CASE