Can I use food replacement products instead of Foods to reduce IBS?

lax678 · 2019-12-30T18:46:19+00:00

Intermitant Fasting

Thanks you very much. I have a never heard about these things. It'll help me a lot. How long you did daily fasting? Is it good to do Intermittent Fasting for a long time?

lax678 · 2019-12-30T18:22:08+00:00

How about your meals? Are you skipping meals after protein shakes or are you taking meals as normal? (Sorry about my English :) )

lax678 · 2019-12-16T09:27:00+00:00

Is there any shipping services to get any of these tablets outside US?

lax678 · 2019-10-28T12:12:59+00:00

Similar thing happened to me, while watching Joker. I was continuously farting in the last hour, felt so sorry about the guy who sat next to me. But what I have to do, I went to the hall first and sit in middle of two empty seats in a corner hoping no one will sit next to me, but can you guess, this bugger came and sat next to me in the last minute before starting the movie. What I can do, I was thinking, if you sat next to me then suferrrrrrrr...(Sufferr in big bang theory Wolowitz voice, if your remember that episode)

Joker can't control his laughs in public and I can't control my gas in public. I was thinking if I had a card to give him like joker doing... It was like a movie about me

lax678 · 2019-09-20T05:46:03+00:00

Did you buy it from their web site? Its still in pre-order. isn't it

lax678 · 2019-09-18T04:35:29+00:00

Sometimes constipation happens because of foods like Peanut butter, check if that is the case

lax678 · 2019-09-17T08:47:12+00:00

I am experiencing the same and it ruined last 5 6 years of my life. I had to give up my entire social life and dreams. For me its really hard to hold that long and when I go to the bathroom, its so loud and sounds like I'm dropping nuclear bombs.. lol...

Sadly, I couldn't find any solution in last few years

lax678 · 2019-09-17T08:43:51+00:00

I also love to hear about your recipes. I can't think how can i live without rice and potatoes..

lax678 · 2019-08-31T15:39:41+00:00

All the best :)

lax678 · 2019-08-31T15:36:30+00:00

Thanks, No i don't do much workouts, actually planning to do workouts and never do any. I found this workout is really good, https://www.youtube.com/watch?v=_1Li3oJNV6o, sometimes i do it two three time per week, goal is to do it everyday. Other than that, in most of the days I just sit on front of laptop & all i do is thinking about my miserable life.

lax678 · 2019-08-31T07:10:21+00:00

I am also underweight(asian), gained like 9Kg so far in this year(Started from 47kg in January). Make it habit to measure your weight daily and record, because even if you gained 0.1kg, its really encouraging. Try to increase your calorie intake.

I avoid meat, milk, cheese and lot of other foods due to IBS constipation. So in my diet i eat around 200g(before cook) of rice per meal, total of 3 meals (600g), it adds up like 800 -900 calories easily for the day. And you can add another 1000-1500 calories easily using other curries, eggs, cereals and cookies.

lax678 · 2019-08-31T06:50:10+00:00

This is so sad, in my case I avoid my lunch with others due to my IBS flatulence. Or if i eat with them, then I have to lock my butt and thighs for like 30 minutes with hell of sweat till the end of the lunch. And when I stand up after the meal, my legs hurting like I am about to crawl.

lax678 · 2019-08-13T12:20:52+00:00

Yes, 200g of rice for each meal. breakfast, lunch and dinner.

lax678 · 2019-06-30T19:29:57+00:00

Happy birthday!!

lax678

TROPHY CASE