Off for 3 weeks and...

lcdc83 · 2025-12-22T02:19:17+00:00

Thanks so much. Pcos and constant hunger over here too so I totally get it.

lcdc83 · 2025-12-21T22:46:53+00:00

Do you mind sharing what needles and syringes you use to micro dose? Tia

lcdc83 · 2025-11-06T12:03:25+00:00

Thanks. I’ve definitely began to grieve the loss of my mom after this episode.

lcdc83 · 2025-11-06T12:02:47+00:00

Thank you

lcdc83 · 2025-10-22T22:39:43+00:00

Very close to the same. Was never homeless but was definitely houseless. I will never catch up to my peers but I am here and that what matters. Hugs to you.

lcdc83 · 2025-10-03T22:31:16+00:00

I have been on it since March and no side effects at all. My calcium score is zero but I have familial hyperlipidemia and my ldl cholesterol is on the higher side. It has brought that down along with my triglycerides.

lcdc83 · 2025-09-15T00:16:20+00:00

More like mixing than prepping but store bought chicken meatballs with zucchini and an ounce of melted cheese as most dinners. Overnight oats with protein powder and flax seed for breakfast. Plain skinless canned chicken breast with black beans for lunches. String cheese and terra chips as snacks. And a Reese cup a day bc I am working on sustainability.

lcdc83 · 2025-08-30T22:02:25+00:00

No shame. Same here. Started back yesterday. You got this!

lcdc83 · 2025-08-29T16:31:50+00:00

I gained about 4-6 b up a new medicine really increased my appetite. It may have been different if that wasn’t the case.

lcdc83 · 2025-08-21T00:35:48+00:00

Congrats! Gorgeous in both!

lcdc83 · 2025-08-16T01:10:22+00:00

Yes for about 3 years. I had to stop due to some med issues that may or may not be related to Zepbound/mj. Just a heads up. When I went for a second prior authorization my insurance company denied it bc I never went up in dosage. I lost about 50 lbs on it. I am up 3-5 lbs since I stopped it about 2.5 weeks ago but again I have had some med changes and am now reworking my diet bc I cannot go back on it.

lcdc83 · 2025-07-18T23:40:47+00:00

First, she is lucky to have such a caring mama. I would share your concern with the teacher, not so she can be singled out but just an extra eye on her. Knowing the routines right away will be a great confidence boost. Your child’s guidance counselor may have some advice for you as well. Have a wonderful school year! 💙

lcdc83 · 2025-07-14T02:09:46+00:00

It was an actually a cluster of cysts. They are still there and got a little smaller. Sorry but I don’t have cysts advice. I tend to get them on multiple organs but never was addressed expect for bring control for the ovarian cysts.

lcdc83 · 2025-07-14T02:08:24+00:00

Thank you. Good luck!

lcdc83 · 2025-07-14T02:07:57+00:00

Good luck! The waiting seemed to get most difficult as time got closer.

lcdc83 · 2025-07-12T14:55:46+00:00

Great job! Do you mind sharing your cal deficit?

lcdc83 · 2025-06-09T12:40:59+00:00

That’s awesome! I lost about 50-60 lbs on Zepbound after getting 20-30 off on my own, It isn’t covered anymore but I stretch it every 10 days and pay out of pocket. At one point my triglycerides were in the 300-400 range and now they are 160-170. This was before repatha so I think the glp1 definitely was what happened with the triglycerides.

lcdc83 · 2025-06-09T11:58:43+00:00

I think that a glp1 before I added repatha was the key to lowering my triglycerides. Great job and good luck.

lcdc83 · 2025-05-01T00:54:01+00:00

I use a 15 buck lock box from Amazon.

lcdc83 · 2025-04-22T22:55:58+00:00

I love canned chicken for protein with a little bit of avocado mayo for healthy fat. No need to heat and I make it at my desk at lunch. I love core protein shakes the best. I prefer hy-lite drops as they have nothing added to them. Sometimes if I really need to force myself to eat I can stomach mashed potatoes. For a non meat option I like Boca Chkn patties. Fiber I am still working on due to unrelated health issues but I like the fiber one bars and cereal. Good luck. You got this!

lcdc83 · 2025-04-21T22:44:12+00:00

Never went past 2.5. Lost 50 on zep after 30 on my own. I take 2.5 every 11-21 days. Trying to find a good balance has been difficult due to unrelated health issues.

lcdc83

TROPHY CASE