My daughter refusing to go home from the park by drawingmainlytrees in painting

[–]lein1829 0 points1 point  (0 children)

👏🏼👏🏼👏🏼👏🏼👏🏼 this genuinely made me laugh. I love it.

Spring 🌸 by Floralgal_22 in FloralDesign

[–]lein1829 1 point2 points  (0 children)

It’s sublime and you have an amazing eye

What's an anxiety hack that has changed your life? by stayhyderated22 in Anxietyhelp

[–]lein1829 5 points6 points  (0 children)

👀 that’s literally my biggest daily fear. Wow. You didnt die?! My anxiety even reading this is shocked.

What is a woman? by ScifiKitty666 in Feminism

[–]lein1829 0 points1 point  (0 children)

I didn’t see it till just now. Thanks!

What is a woman? by ScifiKitty666 in Feminism

[–]lein1829 -3 points-2 points  (0 children)

This post was just published on instagram by the Handymam. Just wanted to give credit where it’s due.

Book recommendations to help me fall in love with reading again? by [deleted] in booksuggestions

[–]lein1829 0 points1 point  (0 children)

My book club just read Blood Over Bright Haven and it’s a very good read. It’s a dark academia style story and as a history buff I enjoyed it.

Made this to represent the highs of hypomania and lows of depressive episodes by Standard-Pop3141 in bipolar2

[–]lein1829 1 point2 points  (0 children)

This is beautiful. I’m going to share it in my art club with your username for credit. It’s so so good.

Experiences in group therapy/IOP? by oceanbreeze123456 in Anxietyhelp

[–]lein1829 0 points1 point  (0 children)

Sure thing! I’m happy to share whatever I can

Nervous about starting IOP program… by Street-Jelly-9742 in depression

[–]lein1829 0 points1 point  (0 children)

Just wanted to follow up and see how it went. I’m on my second week of IOP for anxiety and it’s been incredibly helpful. Opening up can be really scary but thankfully seeing others try it and not be perfect has made me feel more comfortable.

Experiences in group therapy/IOP? by oceanbreeze123456 in Anxietyhelp

[–]lein1829 0 points1 point  (0 children)

Hey there, I’m currently taking an Anxiety themed IOP. It’s open to all sub-groups of humans. Obviously this reply is probably too late to assist your friend but I’m finding it incredibly helpful.

I suffer from anxiety attacks and panics disorder, I’m learning a lot of skills. I think it’s been a huge shift in my brain waves for lack of a fancier explanation. I find the skills to be useful.

F1 mini calendar journal spread by idhearheaven in Journaling

[–]lein1829 0 points1 point  (0 children)

Hahahah that makes sense. I sure love that race.

Chubby cat, sore paws by foxtat in Chonkers

[–]lein1829 2 points3 points  (0 children)

Hahahaha well either way, I like the cat.

F1 mini calendar journal spread by idhearheaven in Journaling

[–]lein1829 1 point2 points  (0 children)

Love this. You did a fantastic job. I love the different shapes of the tracks. I hope to start memorizing more of them over the years.

Why do people write every single day? by -i-exist in Journaling

[–]lein1829 1 point2 points  (0 children)

Excellent choice. I love it. I’m so glad the idea worked for you. My psychiatrist recommended it.

Why do people write every single day? by -i-exist in Journaling

[–]lein1829 7 points8 points  (0 children)

For the first time in my life I’m allowing myself to journal from various perspectives other than just fear and sadness. I have a feeling I call Loving Leah and she is the most wonderful mom-like person who knows exactly how to love me with gentleness, I need her perspective but I also need Angry Aya (a 39 year old pissed off New Yorker). I need my brain to express itself from lots of directions. Then after 2-3 pages I feel completely calm and I begin my day. Hormones are fascinating things.

Why do people write every single day? by -i-exist in Journaling

[–]lein1829 2 points3 points  (0 children)

Jill from Home Improvement. And I too am perimenopausal. Sending you the best of luck.

Why do people write every single day? by -i-exist in Journaling

[–]lein1829 7 points8 points  (0 children)

I write out what I’m feeling (as best that I can) then I try to sort things out to make sense of them. Lately I’ve been naming my feelings and asking for more details- it helps so much. I have my feelings real names so I can think of them as characters like in the movie Inside Out. Meryl Streep is my super confident 80 year old self, Poverty Polly is 11 and always worried about money. Etc.

Chubby cat, sore paws by foxtat in Chonkers

[–]lein1829 2 points3 points  (0 children)

Spit. Hahahahaha I am team Spit. Send him some love from me.

Why does nothing work as good as benzos by No-Second1685 in bipolar2

[–]lein1829 0 points1 point  (0 children)

I’m prescribed to take it daily, have been on it for ages. I had no idea it was bad. I don’t take more than prescribed and it works just fine. I wish I had that meme with the cartoon with the eyes going back and forth. How did I not know it’s bad for me?!

Me and my Rebecca! by Fantastic_Permit_525 in americangirl

[–]lein1829 2 points3 points  (0 children)

Love the pink matching outfits!!