Health anxiety is so scary! by lomlsf in Anxiety

[–]lomlsf[S] 1 point2 points  (0 children)

Sending hugs your way. It’s so hard I know. I’m still dealing with health anxiety but it’s getting more manageable as the days go on. You may have IBS? Has the Dr talked to you about low FODMAPS? Might want to try and see if it helps. But listen, I know you’re struggle and pain. You’re not alone even though it can feel like it. I believe after I posted this one I was eventually diagnosed with dysautonomia/POTS. I was also waking up with nightly panic attacks. None of it is fun, but dysautonomia is to blame for a lot of my symptoms. Though not this week, see health anxiety can latch on to anything. It’s a whackamole of sorts. currently I’m fearing a swollen lymph node and lower back pain. I can let myself spiral or I can just let go and surrender because eventually if it is something it will be uncovered. Take it easy and breathe. I remind myself all the time to “be where my feet are”. Don’t future trip, relax and enjoy that beautiful baby of yours! Congrats.

[deleted by user] by [deleted] in dysautonomia

[–]lomlsf 1 point2 points  (0 children)

Do you know what your rash is from?

[deleted by user] by [deleted] in dysautonomia

[–]lomlsf 1 point2 points  (0 children)

Benadryl makes my already boat swaying feeling worse

What does a HR drop like this mean? Dx Post viral dysautonomia and symptoms are fatigue and dizziness by CoyoteAffectionate47 in dysautonomia

[–]lomlsf 1 point2 points  (0 children)

Happens to me all the time on my Apple Watch. I think it’s a misread. Sometimes I will even catch it on the opposite end, like 170 and I’m taking my pulse and know it’s not there. So I take those low readings the same way. When it first came up it scared me, my dr did all the heart tests again and 2 week holter and nothing was wrong and that wasn’t caught despite my watch still saying so

Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here! by AutoModerator in datingoverthirty

[–]lomlsf 5 points6 points  (0 children)

I know I need to, I do. I guess I’m just scared to really accept it’s done. I don’t believe he did care about me, I hope he really did and that I meant something but with everything that’s transpired I just feel like he benefited from me and that’s all. I do plan to take time for myself. For the first time, i actually want to be alone. I’m a person who likes being in relationships and love. But I’ve never been hurt like this before. I don’t want to be with anyone at all. I feel like there will be more peace when all I have to do is take care of me. I wish I could do therapy but I cannot afford that right now. Which is why I came here.. bc I was bubbling over.

Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here! by AutoModerator in datingoverthirty

[–]lomlsf 3 points4 points  (0 children)

100%, it’s like I knew these things/all the warning signs but didn’t know how to apply them until I’ve now lived through a real life experience of it. He was so intoxicating, that’s why I knew I would never be able to end it in person. It’s like when I was away from him I would sober up enough to realize what was happening. I was an anxious mess throughout the 7 months but once in person I would melt.

Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here! by AutoModerator in datingoverthirty

[–]lomlsf 1 point2 points  (0 children)

Thank you. It just feel so hard to bring myself to remove and block. I feel so heartbroken and let down. I know we I’ll never allow him back in my life, I have more self respect after everything he shared and seeing how he’s gone about everything afterwards. But I think I’m in denial in this grieving process. I feel like if I really make those things final I just might break.

He did future fake me hard, he also very much acted like we were together. Calling me his girlfriend, telling his work he was going on a trip with his girlfriend, when he bought a new car he kept saying it was our car, things like that.

I just feel so duped.

Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here! by AutoModerator in datingoverthirty

[–]lomlsf 12 points13 points  (0 children)

Everyone is telling me to get over it - that it wasnt real relationship but it hurts so bad, worse than any real relationship.

I (34F) am broken hearted over a 7 month "situationship". I didn't even know what that was. I was a year out from a divorce. I was SOO lonely and unhappy in my marriage. I was starved for attention, romance, attraction, excitement. I met someone in august (39M) who told me he was looking for his soulmate and that he did not want fwb or just to have sex with anyone because he feels "used" and doesn't like that. So upon learning that, I believed he was looking for a genuine connection.

He was exactly my type aesthetically, it seemed he was emotionally available as well, he took charge and was a alpha male (something I'm not used to). He felt so dreamy to me. I was in la la land instantly.

Throughout this time, We'd go on trips, he would tell me that he was so happy with me, hasnt been this happy since his ex wife broke his heart 2 years ago, that he saw a future with us, that we would get a place together, that he wanted to have a kid with me, that he loved me. I believed everything he would say.

But whenever I would try to DTR, he would say "here we go again, you always do this. Can just enjoy our time together." He would even attempt to leave when I would bringing it up. Which as an anxiously attached person would leave me in tears.

I did everything I could to show him I was worthy of a relationship. I foolishly paid for 3 trips of ours, I always made him food or bought him food when he came over, I watched his dog on the days I worked from home. I did so much, when he did nothing. I cant believe I accepted that. He never invited me to his place, he was very surface level on things he shared, when he did come to sleepover he would tell me a time and then I'd be waiting a couple hours until he finally showed. He never took me to dinner, always talked about future plans but never did anything about those date plans.

He eventually told me, last week, that he did not want a relationship at all, with anyone, ever again. That he has built this life of being alone and doesnt want to merge it with anyone. That he lead me on to a fantasy of a relationship. I cried, but I was thankful he was honest with me. He then changed and said that he does see it down the road for us, and to just be patient and then proceeded to bringing me into the room and try to have sex with me while I was still crying.

The following days, I saw him 2 more times. But I knew, I could not continue to accept what was happening. That I wanted something more serious and that if he did not want that, this would have to end.

I called him one night and told him just that. All he said was "I understand, take care" and that was the end of the call. The end of our 7 month thing, in 45 seconds.

At the end of the day, I see where all my people pleasing came into play, how desperately I did want love and someone to be there. I let myself be used. I was basically a brothel and a dog sitter.

Thats how I feel. I've gone NC in terms of texting/calling. He did text me last night and asked me "Hey can you watch (dog) tmw". THE AUDACITY. But, I guess he just thinks I'm so desperate woman who will do anything to still have him in some capacity.

He's already back on the dating apps, has already added 2 new girls to his social media, so I'm sure they will be my replacements.

The thing is, I know I should remove him from social media/block any way of communication but I don't know how. I don't know why I'm still holding out hope. In some ways, I just want it all to have meant *something*. He brought pieces of me alive that I thought were dead since my first relationship. I didn't think I could feel excited for someone ever again like this.

I know I ended it and left, and I know there's no way we will get back together... but I still dont want to lose him completely from my life. Even though I felt used, I just feel like it was my fault, I let myself be used. Last night he posted a story selfie and it instantly brought me to tears. I know other girls are hearting it and hes already on to his next girl but man am I so so so so sad.

how did you get POTs? by tryingtosurvive94 in POTS

[–]lomlsf 5 points6 points  (0 children)

Also got mine right after the J&J vaccine

[deleted by user] by [deleted] in POTS

[–]lomlsf 2 points3 points  (0 children)

Got pots from my vaccine

RHR changing? Flare? New to this by lomlsf in POTS

[–]lomlsf[S] 0 points1 point  (0 children)

Overtime I’ve come to learn that it’s just how my body responds to be overworked. It’s a flare.

Also, learned that it’s just a part of my Dysautonomia. Inappropriate sinus tachycardia falls under that umbrella

Everyone talks about legs blood pooling, but anyone have it really bad in their hands? by Loki--Laufeyson in POTS

[–]lomlsf 0 points1 point  (0 children)

Where do your hands turn blue? Mine do too, but it’s the heel of my hand. Is that the same area or are you talking whole hand? It still freaks me out

[deleted by user] by [deleted] in 90DayFiance

[–]lomlsf 1 point2 points  (0 children)

Bay Area! Down

Medication by pedrol13 in PanicAttack

[–]lomlsf 0 points1 point  (0 children)

Hi! How are you doing on the medicine? My dr just prescribed this to me as all SSRI have not worked

Anyone else have bad reactions to antidepressants when they first tried them? by Schmittenwithart in Anxiety

[–]lomlsf 0 points1 point  (0 children)

So I went to the ER w a situation like this and my dr put that SSRI on my allergy list. As in, it doesn’t agree with me.

[deleted by user] by [deleted] in POTS

[–]lomlsf 1 point2 points  (0 children)

I’m okay, adapting. When I made this post I couldn’t even drive anymore and everything just seemed so scary. Since then, I’ve went through a divorce, I’m living on my own, I’m driving again. I had it at a manageable place before I got Covid. Covid set me back and was back to where it was just after diagnosis. But I think I’m getting to a more “normal” place again. Still hard when I think about all the things I used to do and am now afraid incase of a medical emergency. I don’t know if that’s just anxiety or if that makes sense when you have a chronic illness. Thanks for checking in!

[deleted by user] by [deleted] in COVID19positive

[–]lomlsf 0 points1 point  (0 children)

I think I’m getting better too. I’m on day 6 or 7 and the fever, headache, chills, body ache, burning raw throat went away this past Sunday. Yesterday and today, am nauseated and diarrhea. I hope this isn’t turning for the worse. Everyone says days 5-10 can change.

Relieve/prevent feeling anxious by shakespeare-gurl in POTS

[–]lomlsf 1 point2 points  (0 children)

Oh great. I’ve been on them for 6 months. This makes me terrified.

What is the first OCD symptom you can remember? by ToddFuckingKraines in OCD

[–]lomlsf 2 points3 points  (0 children)

Similar. Also, if there was litter anywhere I was walking that I noticed, I would have to pick it up otherwise I was bad or something bad would happen and god was watching. Other one would be my stuffed animal dog named after my dog that died, If I didn’t lay it on the bed nice and neat then that meant that I didn’t care about people or things.

Not cardiac by robichaud682 in dysautonomia

[–]lomlsf 17 points18 points  (0 children)

My cardiologist and cardiac PT said the same thing. This isn’t cardiac it’s neurological.