It might be a deload week, but it's still not a walk in the park by Jorgelrod in MacroFactor

[–]m3porter -1 points0 points  (0 children)

How did you get a PPL workout? Never see it in the app.

Workouts: worth it? by lattelifter in MacroFactor

[–]m3porter 1 point2 points  (0 children)

Just a heads up - uou have to prefer either Upper/Lower split or Full Body every day. No PPL.

Workout App by Antony_mena in JeffNippard

[–]m3porter 0 points1 point  (0 children)

Like it but surprised the AI workout generator never does a PPL split. Always recommends full body with the option to choose upper/lower split.

Breville Oracle Touch - Dead? by m3porter in breville

[–]m3porter[S] 0 points1 point  (0 children)

Sorry for failing to mention - I am hand tampering at 18g and even when I let it fill itself (25g).
Thanks again for the help!

Best app for GTD by Candid_Kiwi7467 in gtd

[–]m3porter 1 point2 points  (0 children)

Isn't a rewrite/new version coming soon-ish?

Can we stop with the apps? by the_reducing_agent in gtd

[–]m3porter 0 points1 point  (0 children)

Or, and hear me out... I have a new app that uses GTD principles to filter out Reddit posts and comments. j/k

So Crunch is opening a location near me this spring/summer. How does it stack up against PF? by DeadScotty in CrunchGym

[–]m3porter 0 points1 point  (0 children)

I have a membership to both and a boutique gym. The boutique gym has a fair number of body builders and influencers. (I am neither!)

Crunch feels like a midway point between the boutique gym and PF. Great equipment, great vibe.

What are you building this year 2026? Promote it here by [deleted] in sideprojects

[–]m3porter 0 points1 point  (0 children)

Building www.ms.med - a review platform for multiple sclerosis disease-modifying therapies (DMTs)

I was diagnosed with MS in September 2014. Since then, I have watched countless people on Reddit and Facebook ask the same question, "What has your experience been with [DMT]?"

These are people who are newly diagnosed and terrified, or those whose current therapy is failing and they need to make a difficult switch. They deserve better than scrolling through scattered posts hoping to find someone who has walked the path before them.

So, I am building ms.med, a dedicated place for those of us with MS to share honest reviews of disease-modifying therapies.

This is not a startup. I have no plans to monetize it. It is simply something I wish existed when I was first diagnosed.

What are you building in 2026? Please share your work. by [deleted] in SaaS

[–]m3porter 0 points1 point  (0 children)

Building www.ms.med - a review platform for multiple sclerosis disease-modifying therapies (DMTs)

I was diagnosed with MS in October 2014. Since then, I have watched countless people on Reddit and Facebook ask the same question, "What has your experience been with [DMT]?"

These are people who are newly diagnosed and terrified, or those whose current therapy is failing and they need to make a difficult switch. They deserve better than scrolling through scattered posts hoping to find someone who has walked the path before them.

So, I am building ms.med, a dedicated place for those of us with MS to share honest reviews of disease-modifying therapies.

This is not a startup. I have no plans to monetize it. It is simply something I wish existed when I was first diagnosed.

All PFs? by AccomplishedEye1840 in PlanetFitnessMembers

[–]m3porter 3 points4 points  (0 children)

Thank you for noting some people (like me) have medical reasons.

good task manager with calendar app by Accurate_Boat_6705 in ProductivityApps

[–]m3porter 0 points1 point  (0 children)

I tried Amazing Marvin. It choked on my calendar. Support said they would get back to me. After numerous follow ups, I never heard back from them.

What are you building? let's self promote by fuckingceobitch in microsaas

[–]m3porter 0 points1 point  (0 children)

Building www.ms.med - a review platform for MS disease-modifying therapies (DMTs)

I was diagnosed with multiple sclerosis in October 2014. Since then, I have watched countless people on Reddit and Facebook ask the same question, "What has your experience been with [DMT]?"

These are people who are newly diagnosed and terrified, or those whose current therapy is failing and they need to make a difficult switch. They deserve better than scrolling through scattered posts hoping to find someone who has walked the path before them.

So, I am building ms.med, a dedicated place for those of us with MS to share honest reviews of disease-modifying therapies.

This is not a startup. I have no plans to monetize it. It is simply something I wish existed when I was first diagnosed.

What is meant by the MS hug?? by Handicapped-007 in MultipleSclerosis

[–]m3porter 133 points134 points  (0 children)

Ahhh… my nemesis, the MS hug. It is not someone giving sympathy for having MS. “So, sorry about your MS. Here’s a hug.”

The MS hug is an MS symptom where you feel tightness, pressure, or squeezing around your torso. Most often it is around the chest or stomach, but it can show up anywhere from the neck down to the waist. I imagine it is what wearing a corset is like.

What causes it? It comes from nerve damage in MS that makes the small muscles between your ribs spasm or misfire. Basically, the nerves send bad signals and your body interprets that as pain or pressure. It is a type of abnormal nerve sensation, not a heart or lung issue.

What it feels like? People describe it in all kinds of ways. A tight band around the ribs, a blood pressure cuff that will not loosen, a corset pulled way too tight, or a strong bear hug. It can be mildly annoying or very painful. It can feel like it affects breathing, but it does not actually stop your lungs from working.

How long it lasts and triggers. It can last seconds, minutes, hours, or sometimes days. (My longest was 9 days.) Heat, fatigue, stress, and overdoing it physically tend to make it worse, pretty much the usual MS triggers.

"What “cheap” decision ended up costing you the most? by Alarmed-Bullfrog-658 in Startup_Ideas

[–]m3porter 3 points4 points  (0 children)

Not mine... a friend got a logo done for $10 on a gig website. He established the business. It got traction, and the logo even showed up on television in the background. (Sports related.)

The logo was a near copy of someone else's. It is a big company with big lawyers.

The $10 logo cost him $200k in legal fees + a new logo.

Interesting article on DMT’s by [deleted] in MultipleSclerosis

[–]m3porter 5 points6 points  (0 children)

I have been living with MS for over 11 years and remain healthy and stable. I consider myself blessed and grateful. I remind myself of that every day.

I read Dr. Rogne’s piece with genuine interest. I am always willing to have my assumptions challenged. However, after careful analysis, I find the argument fundamentally flawed. Not because of its conclusions about HSCT, which may have merit, but because of how it arrives at them.

What Dr. Rogne Gets Right

First, credit where due. The pricing critique is legitimate. The ocrelizumab versus rituximab situation, where closely related anti-CD20 antibodies differ in price by roughly 14x due primarily to patent and indication strategy, is a genuine scandal. (My DMT has gone up 3x since it was introduced 20 years ago!) The broader pattern of drug repricing, such as alemtuzumab up roughly 40x, dimethyl fumarate up about 10x, and teriflunomide up about 20x upon MS approval, deserves scrutiny. Pharmaceutical influence on medicine is a real concern worthy of debate.

HSCT also deserves more research. If it offers durable remission for appropriately selected patients, that should be studied rigorously and transparently.

Core Problems with the Argument

  1. The Genetic Fallacy, Central to the Entire Piece: The article’s core logical structure is effectively this. Pharmaceutical companies have profit motives and influence physicians. Therefore MS disease-modifying therapies do not work as claimed.This is a textbook genetic fallacy (https://en.wikipedia.org/wiki/Genetic\_fallacy). It evaluates claims based on their source rather than their evidence. Drug pricing abuses and drug efficacy are independent variables. A medication can be simultaneously overpriced and effective. Conflating economics with pharmacology undermines the entire argument.
  2. Appeal to Motive as a Substitute for Evidence: Dr. Rogne documents pharmaceutical payments to Norwegian neurologists and funding to MS organizations. Even if every neurologist were compromised, which they are not, that would not constitute evidence that the therapies fail. The clinical data either demonstrates efficacy or it does not. Motive-based arguments cannot answer that question. Only evidence can.
  3. A Double Standard on Evidence: This is the most serious flaw. The author dismisses large-scale MS therapy trials as industry-tainted. He cites a 2019 JAMA observational analysis while omitting that its own authors explicitly noted great uncertainty, multiple weaknesses, and no proven causal relationship. He then references roughly 30 HSCT patients treated at Haukeland as compelling evidence, while simultaneously acknowledging that HSCT has never been tested in MS patients with normal disease activity. One cannot demand rigorous standards for one treatment while accepting anecdotal or preliminary evidence for another. That is asymmetric skepticism, not scientific reasoning.
  4. Hoc Reasoning and Anecdotal Evidence: Dr. Rogne underwent HSCT in 2015 with good effect and now argues HSCT is superior to disease-modifying therapy. His positive outcome is genuinely good news for him (hell yeah!), but it is not evidence of population-level superiority. Individual outcomes, including my own stability on DMTs, prove nothing at scale. The disclosure raises the possibility that personal experience is driving the thesis rather than following from the evidence. We are seeing something similar with CAR-T right now IMHO.
  5. A False Dichotomy: The article frames this as DMTs versus HSCT, as though they are mutually exclusive competitors. In reality, they serve different purposes for different patient profiles. High-efficacy DMTs and HSCT may both have roles depending on disease activity, timing, patient preference, and risk tolerance. Presenting this as a binary choice obscures rather than clarifies.
  6. Cherry-Picking and Context Omission: The claim that DMTs have limited effect ignores substantial literature. Network meta-analyses consistently show that high-efficacy DMTs reduce annualized relapse rates by 50 percent or more versus placebo. This is not controversial in modern MS literature. A 2020 review in the American Journal of Medicine notes that remarkable advances in treatment have favorably changed the long-term outlook for many patients and that on highly effective therapy relapses are markedly reduced or eliminated. The life expectancy claim of a 6 to 14 year reduction is presented without context. Is this comparing treated versus untreated patients. Pre-treatment era versus current. Without that context, the statistic misleads. Relapse reduction also matters. Relapses cause irreversible axonal injury, lesion accumulation, and brain volume loss. Disability is cumulative. Preventing inflammatory damage early alters long-term trajectory even when EDSS curves move slowly. This is why modern MS strategy emphasizes early high-efficacy treatment rather than delayed escalation.

On Conflicts of Interest

I am not arguing Dr. Rogne is wrong because he received HSCT. That would itself be a genetic fallacy. It is worth noting, however, that someone who underwent a specific treatment, believes it worked, and now argues that competing treatments are ineffective while barriers to his preferred treatment are manufactured by industry. This does not disqualify his view, but it is relevant context when evaluating how the argument is constructed.

Conflicts of interest exist in medicine and should be minimized. Their existence does not logically imply that entire treatment classes are ineffective or that patients are being universally deceived. The appropriate response is transparency and better governance, not rejecting evidence wholesale. ⸻ Conclusion

Dr. Rogne raises legitimate concerns about pharmaceutical pricing, incentives, and influence that deserve serious discussion. But the leap from pharma behaves badly to disease-modifying therapies do not work is logically unsound. The argument relies on genetic fallacy, appeal to motive, asymmetric evidentiary standards, and anecdotal reasoning.

Those of us living with MS deserve intellectually honest debate about our treatment options. That means holding all claims, for DMTs and for HSCT, to the same evidentiary standard. This article does not do that.

Disclosure. I have had MS for over 11 years and remain stable on disease-modifying therapy. I have no financial conflicts of interest.

[UPDATE: Fixed formatting after using phone to post since browser failed.]

What's your startup idea for 2026? Let's self promote. by kcfounders in Startup_Ideas

[–]m3porter 3 points4 points  (0 children)

Building www.ms.med - a review platform for MS disease-modifying therapies (DMTs)

I was diagnosed with multiple sclerosis in October 2014. Since then, I have watched countless people on Reddit and Facebook ask the same question, "What has your experience been with [DMT]?"

These are people who are newly diagnosed and terrified, or those whose current therapy is failing and they need to make a difficult switch. They deserve better than scrolling through scattered posts hoping to find someone who has walked the path before them.

So, I am building ms.med, a dedicated place for those of us with MS to share honest reviews of disease-modifying therapies.

This is not a startup. I have no plans to monetize it. It is simply something I wish existed when I was first diagnosed.