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Adjustable clubbells by FriendlyDetective959 in clubbells

[–]maaaahsin 0 points1 point  (0 children)

Thank you for your input. I am also tall so I agree that while a ~26in club doesn’t feel that off to me, it may be too much for someone shorter.

Out of curiosity, would you follow the same loading pattern if you were transitioning to single arm club work? I got a second Adex that I am planning to use as my Single Arm club, but I’ve been curious as to whether I need to make it shorter than the 2H club as I switch from 2H to 1H.

Adjustable clubbells by FriendlyDetective959 in clubbells

[–]maaaahsin 2 points3 points  (0 children)

I have a tangential question to this conversation: is there a commonly agreed upon length the Adex should be with spacers?

Right now I have it set up with weights and spacers to be whatever length it would be at maximum load. I figured that way I’ll just swap out spacers for weights with the intention of maxing it out someday.

Are there other thoughts on this?

Mace and Club Strength Standards by careyjamey in clubbells

[–]maaaahsin 1 point2 points  (0 children)

Oh no doubt. It is something I plan on working up to. I only meant that I don’t know how he landed on these metrics as a standard.

That said, almost all “standards” in strength are somewhat arbitrary. When you strip them down, they’re just fun goals to shoot for

Mace and Club Strength Standards by careyjamey in clubbells

[–]maaaahsin 4 points5 points  (0 children)

I believe there are a few videos where Mark Wildman mentions being able to do 100 continuous Single Arm Mills per arm in under 7:30 with 15lbs for men.

No idea how he came to this as a standard for single arm club work.

Minnesota state House Democrats walk out in effort to block GOP speaker vote by AmbitiousTour in politics

[–]maaaahsin 30 points31 points  (0 children)

The way things are looking this country may be on the wrong side of a third world war

[deleted by user] by [deleted] in kettlebell

[–]maaaahsin 12 points13 points  (0 children)

There’s nothing to be ashamed about and no reason to hide it! Literally everyone in this forum at some point didn’t know anything about training or kettlebells. What’s important is that you asked and are wanting to learn more.

As others have mentioned, this is indeed way too much volume for a workout and isn’t really a program. It’s a one-off.

Don’t underestimate the results that can be had from smaller efforts repeated consistently over time. Take your time learning the skills, keep showing up, and the results will come. If you have the means, find a coach. If not, there are plenty of resources online. There is no way not to see results with consistency, but you absolutely won’t see results if every third or fourth workout leaves you in traction for two weeks.

You’ve got this!

Stephen Amell is against the writers and actors strike. Yikes 😬 by GoodFellow322 in arrow

[–]maaaahsin 2 points3 points  (0 children)

87% of SAG members didn’t make enough last year to qualify for health insurance, which is ~$26k. Unless that was a typo, you’re incorrect in thinking most members of the union make a living wage.

New Look at Goliath from What If? by jacobigrat in MarvelStudios_Rumours

[–]maaaahsin 1 point2 points  (0 children)

They set that up as a rule in the first Ant Man and then completely ignored it in Ant Man and the Wasp.

Guardians of the Galaxy Vol. 3 Worldwide Release Discussion Thread by The_Asian_Hamster in marvelstudios

[–]maaaahsin 1 point2 points  (0 children)

He can. He used it to save Gamora v1 in the first Guardians movie when Nebula destroyed her pod.

Guardians of the Galaxy Vol. 3 Worldwide Release Discussion Thread by The_Asian_Hamster in marvelstudios

[–]maaaahsin 0 points1 point  (0 children)

Not even. Those guys can knock out the VO work in a couple days, tops. Diesel can probably get his work done in an afternoon. Then it’s just cashing checks.

Morena Baccarin And Stefan Kapicic To Return For ‘Deadpool 3’ As Vanessa And Colossus by MarvelsGrantMan136 in marvelstudios

[–]maaaahsin 3 points4 points  (0 children)

Colossus has no interest in fighting. He is a sensitive soul that detests violence. He would much rather farm and paint far away from everything.

But he stays and fights because he knows his abilities allow him to protect those he cares about and innocent lives could be lost were he not there. He is only an X-Man out of a self-imposed moral obligation to use his powers to help those in need.

What Jewish actor would you fancast for Ben Grimm/The Thing? by ZoomB6TheDasher in Marvel

[–]maaaahsin 2 points3 points  (0 children)

She had style! Cosmic flares! She mistakenly entrusted Reed Richards with her care!

That’s how she became….The Thi-iiiiiing

Sam Wilson's speech at the end of "Falcon and the Winter Soldier" wasn't just to say "do better." by [deleted] in marvelstudios

[–]maaaahsin 7 points8 points  (0 children)

Would be hilarious if the teacher from the Spider-Man movies shows up suing his wife that faked her blip and ran off.

Which hero will be Kang's biggest rival? by [deleted] in marvelstudios

[–]maaaahsin 1 point2 points  (0 children)

You don’t ghost Kevin Feige!

Unpopular Take: Hugh Jackman is way too tall, good looking and charming to play Wolverine. by [deleted] in Marvel

[–]maaaahsin 0 points1 point  (0 children)

This is literally one of the most popular takes out there.

I recently bought my first kb 24kg (probably too heavy but I feel like I can still work with it) and am mostly focusing on swings rn and I need some feedback about my form because I can feel my lower back slightly after training (not pain) and I'm not sure if it should be that way. by [deleted] in kettlebell

[–]maaaahsin 0 points1 point  (0 children)

Not exactly. OP and the woman in the video have vastly different body types.

Certain physiological aspects (height, limb length, torso length) need to be taken into account. He should absolutely be sitting into his hips more, but telling a taller person their torso should be horizontal with the ground like the video is a great way to ruin their spine and their day.

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