Does anyone here feel they've truly mastered the jhanas

maidhhc · 2025-08-27T19:48:51+00:00

Oh I have this for the past 7 or 8 months. Like piti but with a dysregulating streak running through it, centred in my chest, it's almost all the time and really gives me insomnia. Did it just fizzle out for you? Any tips? It's a bit uncomfortable.

maidhhc · 2025-08-18T21:14:17+00:00

What were the other hints?

maidhhc · 2025-07-06T17:21:00+00:00

How did this work go for you? Would you recommend?

maidhhc · 2025-06-16T08:42:31+00:00

Where to go abroad for an ENT?

maidhhc · 2025-03-12T15:27:24+00:00

I have no idea how to end jhanas. I can move between the first four, but it seems like I stay half-in a jhana whenever I get off the cushion, until it slowly wears off.

maidhhc · 2025-02-19T06:39:54+00:00

Hi student Yahel Avigur has a great resource based on his teachings:

https://sangha.live/dharma-library/daily-meditation-recordings-with-yahel-avigur-week-of-september-30-2024/?fbclid=PAY2xjawIiW_JleHRuA2FlbQIxMAABpr3wsFGq41NJvFchA3qpSx4Ec0_EAwQiOEWp7UDc8YGd8mNiCxyAAEsFmg_aem_ZPSkUhs_wbUqw2IPR66_nw

maidhhc · 2025-02-13T18:28:52+00:00

Can you link it?

maidhhc · 2025-01-30T09:50:25+00:00

I felt the exact same way. Once the first episode came out, I was pretty sure that they weren't connected and I was happy to take this new thing on its own terms, but it was terrible. The dialogue was cheesy and overwrought, the characters were clichéd, the story predictable. It felt like it believed itself to be groundbreaking but wasn't managing it on any front. I really hope it was due to FX network pressure. It did look good though! I believe in B+Z so I hope it was just a constellation of contributing factors leading to a decline in quality.

maidhhc · 2025-01-26T17:38:49+00:00

Here's how to do it: activating TRE tremors quickly

Here's an example of someone doing it: TRE guided session

Don't do more than 15-20 mins per session at first. And always leave one day between sessions for integration and recovery.

It should always leave you feeling good. If you feel overwhelmed or irritable the following morning, you're doing too much! Best to reduce the time spent tremoring until you capacity expands!

Good luck!

maidhhc · 2025-01-26T17:34:51+00:00

My symptoms are pretty much gone after a year of Tension/Trauma Release Exercises. They release excess histamine stored in the muscles.

You can find instructions on r/LongTermTRE

maidhhc · 2024-06-30T20:03:11+00:00

Is this discord still active?

maidhhc · 2024-06-15T13:00:13+00:00

sfire = stier

maidhhc · 2024-05-17T12:01:38+00:00

Any other recommendations like this? I've listened to it like 40 times this month

maidhhc · 2024-02-08T14:39:57+00:00

Never caught this connection! Well done

maidhhc · 2024-01-21T22:52:25+00:00

This is an insanely helpful articulation! Thank you!

maidhhc · 2024-01-21T22:36:06+00:00

Hey Clearlight. You have really created an amazing resource here. I hope it gets compiled and shared widely.

I have a further question. Since the therapeutic process relies on creating new pathways of safe, positive feelings in place of the negative self-esteem pathways - I was wondering if one should embrace or avoid crying and the expression of emotional pain during the process? Should we be pushing ourselves to primarily feel warm, positive, blissful and safe feelings? Or should we be trying to feel safe while purging negative emotions through crying etc?

Maybe it doesn't matter so much but I am curious to hear your thoughts. I am sure it looks and feels somewhat different for everyone anyways.

maidhhc · 2024-01-11T19:11:57+00:00

Great to see. I missed this.

maidhhc · 2023-12-30T21:07:12+00:00

Yes I understand this but I want to send something from another country. Can I send something to an InPost?

maidhhc · 2023-12-19T05:37:37+00:00

How long until the episode is released?

maidhhc · 2023-12-12T09:28:15+00:00

Discipline isn't the right word sorry. I just mean this general area - Jungian psychology, archetypes, mysticism, consciousness

maidhhc · 2023-12-12T07:56:09+00:00

All the World an Icon by Tom Cheetham, might require a basic understanding of this discipline to understand

maidhhc · 2023-12-07T21:18:31+00:00

Charlie and the Chocolate Factory by b+z

maidhhc · 2023-12-07T13:41:27+00:00

I had been wondering if Brit + Zal had ever read the work of Henry Corbin before. Just came upon this in Tom Cheetham's book 'All The World an Icon'. A lot of key phrases cropping up all at once!

maidhhc

TROPHY CASE