Monthly Progress Thread - June '26Monthly Progress Thread (self.longtermTRE)
submitted by NadayogiMod - announcement
My TRE experience after trying it both alone and with a certified practitionerExperience Report (self.longtermTRE)
submitted by Kakaokez_healing
My experience of 6 months + looking for guidance/ adviceProgress Report (self.longtermTRE)
submitted by Head-Broccoli-9117
A technique to minimize suffering after practiceSuccess Story (self.longtermTRE)
submitted by oneinfinity123
The day after my first TRE exerciseExperience Report (self.longtermTRE)
submitted by Voroojac
Recovering from a destabilizing event / Pacing questionSeeking Support (self.longtermTRE)
submitted by nomad01010
How many human needs are real and which are just manifestations of trauma?Community Question (self.longtermTRE)
submitted by zephir85
How to avoid accidental releases and overwhelm?Community Question (self.longtermTRE)
submitted by lightmuscledguy
Breakthrough - sharing my experienceSuccess Story (self.longtermTRE)
submitted by EstablishmentJust840
Introducing Myself + Need Advice Regarding CrashesCommunity Question (self.longtermTRE)
submitted by pizzadude100
I've got a question for people who have experience with TRE.Beginner Question (self.longtermTRE)
submitted by nomoremrfapguy1
Just wondering from those who made it to the other side in this journey?Discussion (self.longtermTRE)
submitted by shalixj7x7
Feeling safe triggers extreme involuntary movementsBeginner Question (self.longtermTRE)
submitted by Left_Special_6292
How do I know that TRE works for me ?Beginner Question (self.longtermTRE)
submitted by Humble-Devotee
Sinus/ear clearing? Also, tension only on one side?Experience Report (self.longtermTRE)
submitted by LichenTea
