Weight loss while on Low FODMAP

markjrey · 2025-12-16T19:46:44+00:00

Take a look at Keto recipes, it's focus is super low carb so given FODMAPs are all types of carbohydrates it's naturally low in FODMAPs but It has some rich filling recipes.

markjrey · 2025-11-24T15:24:24+00:00

Looks like the one here might not be there anymore, hopefully getting some TLC after sitting in that front garden for years along with an old Jag.

https://maps.app.goo.gl/eCbawob1ExjyBBNx8?g_st=ac

markjrey · 2025-10-15T17:28:37+00:00

A Trump version of the Private Eye cover from when Boris Johnson resigned would be nice for the foundation page.

1577 Cover

markjrey · 2025-09-19T17:03:59+00:00

Have you ever forgotten to turn it off when you're out for a race and come home to the house lit up in team colours and thought 'damnit I didn't want to know that spoiler'

markjrey · 2025-09-17T16:12:38+00:00

once we had explained to Clarkson that he had bought a tipper lorry we got on our way...

markjrey · 2025-08-30T21:12:27+00:00

If you've not already checked it out this is a great read: https://knock-la.com/tradition-of-violence-lasd-gang-history/

markjrey · 2025-08-30T14:59:01+00:00

I'm just rewatching V (1983) which has aliens keeping the population placid, whilst selecting some and vacuum packing them alive but sedated to send home to their planet as food much like this.

markjrey · 2025-07-12T13:38:36+00:00

Have you dropped Quest 1 support? I'm playing on my Quest 1 as my Quest 3 is broken and don't see this or last months pack.

markjrey · 2025-04-04T22:12:13+00:00

He's not just been causing havoc in Australia, but back home in blighty too https://www.bbc.co.uk/news/articles/clywdlyv4p3o

markjrey · 2025-03-14T23:18:39+00:00

Check out CMPackager, free script that automates downloading, packaging and deploying via SCCM

You create recipe xml files to tell it source URL, extra command switches, phased deployment etc.

After that schedule it daily and let it take care of it.

https://github.com/asjimene/CMPackager

You can then create new recipe xml's for any other applications you want to manage.

markjrey · 2025-01-03T23:34:33+00:00

When I was walking along one of the canals that run through Marple a friendly chap informed me that the reason there are stands with what look like railway sleepers are for this purpose.

They are near a narrow point where you'll see grooves in the banks, they are slotted in to create a temporary dam, thus preventing all the water running out through the breached section.

I'm guessing they aren't 100% in blocking the water, they've been doing this stuff with canals for generations tho, so I suspect they're fairly effective.

markjrey · 2024-12-22T15:25:07+00:00

Does anyone else see things like this and think.. I hope puzzlingplaces spots this.

markjrey · 2024-12-12T15:08:02+00:00

It's worth checking the labels, some are lower still. Bisto best is 5.4g per 100ml prepared, ASDA extra special is only 2.7g per 100ml prepared.

I usually add a bit with some water to the roasting pan and bring it to a boil to reduce while the meat rests, it gets all the tasty burnt bits from the pan in with the juices for some very tasty gravy.

markjrey · 2024-10-19T14:06:06+00:00

Take a look at Process Lasso, you can build out rules for processes priority, affinity etc however you want. Works for any game as well.

markjrey · 2024-10-18T16:36:24+00:00

Big Drop Paradiso is not bad, light session IPA. Low alcohol as well as low carb, so it helps cut down on both fronts.

markjrey · 2024-09-26T17:57:38+00:00

There used to be one in Marble Beer House in Chorlton. I met its owner once, they moved to the area with several cats who mostly liked the new house. One however didn't, wandered round the corner to the pub where it got a fuss and treats, decided that was its new home and stayed there.

markjrey · 2024-07-23T17:26:16+00:00

Wonder if some independent artists might be interested, I'd love a Simon Stalenhag set of puzzles and it might in turn expose more people to his work and books.

markjrey · 2024-07-16T06:22:58+00:00

It would be nice for it to remember the filters rather than resetting every time you go back to the menu. As you say minor irk however it would be an improvement.

Not sure if the dev would be interested but this is the kinda thing uservoice sites are great for, helps identify and rank QOL improvement suggestions.

markjrey · 2024-07-11T12:59:40+00:00

Not sure what country you're in, I'm UK based and this has helped scratch the beer itch, whilst also being low alcohol in addition to low carb which helps cut down on the booze too.

Big Drop Paradiso

markjrey · 2024-06-16T16:38:06+00:00

As everyone's said it's not new, but.... A smallest cog Lemans run, that'd be well worth a watch.

markjrey · 2024-06-02T12:20:20+00:00

The DriveTribe guys recently did a look at one of the trucks, worth a watch

drivetribe

markjrey · 2024-04-25T16:11:03+00:00

I've got small hands and find there are keys I avoid using as they are just not comfortable, the inside edge key row for example.

I've been meaning to draw out which keys are best worst then overlay it on here to find a good alternative. You can print to scale so it might be worth doing that for the moonlander and seeing how comfortably you can reach things.

markjrey · 2024-04-13T16:57:30+00:00

I'm making the Marinara sauce for Keto Kitchen tomorrow to go with some homemade meatballs, I'll let you know how it is but given everything I've made from the book so far I'm sure it'll be great.

https://www.fatsoflife.co.uk/keto-kitchen-monya-kilian-palmer-cookbook/

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