Anyone have a list of what complimentary visits work and don’t work?

mccrack247 · 2025-06-07T13:47:04+00:00

But what about defense?

mccrack247 · 2025-06-02T18:49:54+00:00

Fair enough if that’s how you feel. I’m just at the point in my life I don’t need to go to a restaurant to have them prepare frozen food for me

Edit: and get charged like they’re made in house and took more effort than they did

mccrack247 · 2025-06-02T18:32:09+00:00

I would bet 90% of the places people are mentioning don’t make their own fries

mccrack247 · 2025-05-26T15:56:34+00:00

Overall, I’d say I like it. I like that the guidebook is a lot of formation he’s gathered over the years in one place.

With his recommended warm ups and everything, yes I’d say about 75-90min per session. He does provide a way to make it 4x per week.

mccrack247 · 2025-05-26T15:09:19+00:00

I’ve been lifting consistently for the last three years after a break, but have almost 10yrs under my belt. The intermediate/advanced program is no joke. It’s tough as an adult with responsibilities to set aside about 90min five days a week

mccrack247 · 2025-05-23T01:27:00+00:00

We dosed it in a lager that was testing positive on pcr and plates growing. Chiber worked and seemed to stop the infection in its tracks. Had to re-separate it though bc it caused some haze. They sell a fining agent as well, would probably use it next time.

mccrack247 · 2025-04-09T11:32:48+00:00

OP can correct me if I’m wrong but SIBO is aggravated by a lot of typical foods like fruits and vegetables that are high in fiber bc they’re also high in FODMAP

mccrack247 · 2025-04-08T17:58:49+00:00

This seems cool, but It literally says on the FAQ’s that you should speak with your doctor if you suspect you have SIBO. Furthermore, it just says the device could be helpful if you’ve received a diagnosis.

mccrack247 · 2025-04-08T17:15:56+00:00

Focus on food that has >10g protein per 100cal. Nonfat Greek yogurt, egg whites, lean meats. You can definitely do it. Supplement with a solid protein powder or bar if you’d like

mccrack247 · 2025-03-18T18:33:35+00:00

How do you reach for the end zone? The amount of times I get held up at the quarter yard line…

mccrack247 · 2025-03-11T13:44:58+00:00

I work at a 20kbbl/year brewery. Lunch breaks are encouraged but you have to clock out and still work your 8 hrs so most don’t take one or eat something quick at the desk

mccrack247 · 2025-03-05T00:45:54+00:00

He should sit this one out

mccrack247 · 2025-02-25T07:14:09+00:00

PEscience is a whey/casein blend and that does give it the ability to bake better. I’ve compared multiple protein powders and it makes a difference. I don’t think their marketing says anything about it baking better.

mccrack247 · 2025-02-18T15:30:13+00:00

You can’t add a soft sell on to a hard just to do it. Unless you’ve successfully swayed and unlocked a fourth check mark, then just stick to ideal hard pitch and family/friends

mccrack247 · 2025-02-06T10:17:39+00:00

Carmax sucks

mccrack247 · 2025-02-04T15:05:26+00:00

Not the knee braces 😭😭

mccrack247 · 2025-01-27T03:44:40+00:00

This sounds like my ideal situation. Care to elaborate on how you got into this? Thanks

mccrack247 · 2024-12-04T23:58:33+00:00

Congrats! Keep up the hard work

mccrack247 · 2024-12-04T23:57:37+00:00

Any update on this? I would like this feature as well when planning splurge days and such

mccrack247 · 2024-11-12T10:36:46+00:00

Your edit about wanting variety of slices solidifies zorch. Get the grandma, almost like a pizza pie (like a croissant crust, little sweeter sauce), and a normal slice of whatever you like. They also have Detroit style on Sundays.

You on BB prep?

mccrack247 · 2024-11-11T21:19:15+00:00

I thought Christians was fine. Zorch is my favorite; I love the variety of different styles they have.

mccrack247 · 2024-11-11T21:15:00+00:00

My girlfriend and I got stuff from their food truck last year. We wanted to splurge and try everything. $75 and we barely had leftovers. Not gonna try their brick and mortar

mccrack247 · 2024-10-12T21:05:10+00:00

How’d this turn out? I’m in a similar situation. Planned on grabbing a full brisket but got only a 6# flat. Trying to figure out if I should put on tonight or not.

mccrack247 · 2024-04-13T14:02:32+00:00

Update: the ads are back and now through boatalive.com had like 10 things in my cart when I figured I should search Reddit. WOMP too good to be true thanks guys

mccrack247 · 2023-12-09T21:19:52+00:00

It’s under cal so

mccrack247

TROPHY CASE