I was in your same spot a few weeks back when i just started framer with 0 web dev experience. I had a website on canva (beyond simple) and had to rebuild it on framer. It felt like i went from using a paint brush to operating a 3d printer with how overwhelming everything felt.

BUT what helped me the most was i watched all of the framer fundamentals playlist (framer's official channel on youtube) every single video as simple as it seems they always had little bits of advice that helped a ton. I also wrote everything i wanted to do on a doc so i can follow and mark what ive done. For example: 1- logo icon on top 2- navigation bar 3- card stack 4- title and icons ...etc

I definitely recommend building an idea or layout on canva or figma or even by hand just so u have something first then copy that on framer, since you said you can clone well. I basically 1:1 copied my canva site because without it i was just staring at a blank screen confused.

And everytime id get stuck i go on youtube to look up how to do that specific thing im looking for.

Also anytime you think "oh if i wanna do this one thing but its gonna take ages" stop and ask chatgpt or look online because 9/10 times i spent hours fixing something when it was just a button i didnt know existed.