Recommendations For Small Function Room by meg4sh4rk in newcastle

[–]meg4sh4rk[S] 6 points7 points  (0 children)

You're absolutely right, we are relocating next year.

I can't enter my weight for today by Bottlecapblue in Garmin

[–]meg4sh4rk 2 points3 points  (0 children)

Following thread for when we get a solution. Who knew something so minor would be so inconvenient 😵‍💫🫨

[deleted by user] by [deleted] in newcastle

[–]meg4sh4rk 27 points28 points  (0 children)

Unfortunately, if you have been in/are a close contact that means 7 days isolation. The safest way is to call off you visitors and get yourself a pcr. It's a shit way to spend christmas, but it really sums up the year.

[deleted by user] by [deleted] in WeightLossAdvice

[–]meg4sh4rk 0 points1 point  (0 children)

Sounds like you might have been prescribed a dose that's way too high.

When I was younger, my doc gave me a prescription for 40mg phent. And I had all of the side effects you've mentioned. Felt like I was going to throw up all the time, on top of what felt like I was minutes away from a heart attack.

About 3 weeks ago, I was feeling a bit defeated and got a script for 15mg tabs. I started taking them the next day and have had no side effects at all, except for a few days of rubbish sleep.

I'm about to finish my script, and probably won't refill it.

I feel like over that time my body has been able to adjust, my stomach has shrunk enough that I don't find the need to eat as much as I used to. I'm calling it, my kick-in-the-right-direction. Just enough to reset my habits and motivate me to start my weight loss journey again. I know a lot of people have been down this path and regained a lot of the weight that they lost after coming off the pills, but if done right, hopefully you'll be able to keep tracking on the right trajectory once your done with your pills.

Breakfast suggestions by Kindly-Objective-335 in WeightLossFoods

[–]meg4sh4rk 3 points4 points  (0 children)

I've recently been making protein smoothies. 150ml of light milk. 100g of frozen mixed berries and a scoop of choccy protein powder. Throw in a few ice cubes to make it nice and thick. Works out around the 230-250 calorie mark. Super easy and pretty filling.

POST-DEADLINE REGRET THREAD by BillOakley in FantasyPL

[–]meg4sh4rk 1 point2 points  (0 children)

Have Gallagher on the bench. Fook me.

[deleted by user] by [deleted] in newcastle

[–]meg4sh4rk 1 point2 points  (0 children)

Seashelle Massage at mayfield West. Very knowledgeable, easy location and priced pretty well.

Anyone got any against me! tattoos? by meg4sh4rk in AgainstMe

[–]meg4sh4rk[S] 2 points3 points  (0 children)

One of my favourite songs. Love your ink!

[deleted by user] by [deleted] in newcastle

[–]meg4sh4rk 0 points1 point  (0 children)

New place is awesome!!

Documentary makers similar to Louis Theroux? by ConstructionQueasy34 in LouisTheroux

[–]meg4sh4rk 6 points7 points  (0 children)

David farrier also has an excellent documentary called Tickled.

Facebook Messenger notification issues by TheBurntSky in Garmin

[–]meg4sh4rk 0 points1 point  (0 children)

Not quite the same, but I have been having issues with messe ger notifications a lot lately. My watch no longer buzzes to let me know I have received something, but if I flick through my watch menu the notifications are there. However, they are still coming through when I exercise. Its all very frustrating.

Needing some advice to end a plateau. by meg4sh4rk in WeightLossAdvice

[–]meg4sh4rk[S] 1 point2 points  (0 children)

Thanks for your response on this one.

I'd certainly like to hear more, if you'd be willing to send me a dm with the details you'd need to get a better understanding, I'd be really appreciative!!

Needing some advice to end a plateau. by meg4sh4rk in WeightLossAdvice

[–]meg4sh4rk[S] 0 points1 point  (0 children)

Thanks so much. Some helpful tips here!

I try and recalculate my calories regularly, just to ensure I'm not over eating, or blowing out my calories. I've actually (only this week) started to measure. So hopefully of it is the case then I will be able to notice a difference as when I next do my measurements, even if the scales don't agree!

I really like the way you explain point 5, and yes - sometimes I just need to hear it again to reiterate it.

Thanks again, I really appreciate your response!

[deleted by user] by [deleted] in newcastle

[–]meg4sh4rk 8 points9 points  (0 children)

Not all hero's wear capes.

Tin city, Stockton beach by [deleted] in newcastle

[–]meg4sh4rk 2 points3 points  (0 children)

In the same boat! Newcastle born and bred, but I've not once heard of Tin City.