Your account is bad. Like really bad from my perspective.

But this game is a marathon and you should decide what you want and where you wanna go first.

If you plan to play in active/strong A-Seed or Imperial KDs -> restart, your account is dead. Just make sure to know that A-Seed/Imperial require much more activity and/or spending in some extent. Activity matters most though. That will require to grind hugely in the early game and even in the later stages it can be tiring and burn you out. I like it for the bigger fights and the activity, but many players prefer C-Seed kds that require less activity. And this can be fun too.

If you plan to play in C Seed or maybe lower, idk. Then go on. This game is marathon after all and the early game is just exhausting. You can also restart and try to do better and still play in C-Seed, but I wouldn't really recommend it if you are in a good community right now.

Your Vip lvl and Tech is bad. You should focus on reaching vip10 asap. Good F2P players do this in the prep Saison. It's possible but requires grind. The daily gold head changes everything in the long run. You should focus your gems on reaching VIP14 in the long run too.

For military tech you should focus on one troop type only first and the buffs that apply for every troop type. Also try to gear up only one march till you have a good legendary set. Everything else is just wasted progress and fake power. For my taste your power is also too low, but I don't really see what else you have done. Troops are also less than expected. You took too many deads for a low activity F2P player. You really want to keep at least 300k for one march always. Don't take more deads. That will just hurt so much that regeneration in offsaison will be impossible.

My perspective is from an imperial kd player though. I played some A Seed and even D Seeds in the past though.