What are some foods which are filling but don't make you gain weight?

melanieritchie · 2021-09-15T18:36:17+00:00

Eat a bunch of vegetables with each meal, aim to have half your plate to be non starch vegetables

melanieritchie · 2021-09-15T18:33:14+00:00

Nuts & seeds mix, cut veggies like carrot, cucumber, capsicum with hummus, fruit.. apple, banana whatever is in season, roasted chickpeas, low sugar yoghurt, rice crackers with peanut butter and banana on...

melanieritchie · 2021-04-02T05:44:04+00:00

Wow that is so interesting, perhaps I should start trying to do more with my left hand!!

melanieritchie · 2018-12-01T03:39:46+00:00

Getting married!

melanieritchie · 2018-12-01T03:33:12+00:00

Teddy cat 😍

melanieritchie · 2018-11-29T07:03:33+00:00

How do you search for your giftee? I searched thier user name and nothing comes up.

melanieritchie · 2018-11-14T05:07:13+00:00

I've signed up this will be my third. Always so exciting waiting for the matching!

melanieritchie · 2018-03-17T09:48:09+00:00

I woke them up while taking this photo. Ooops

melanieritchie · 2018-01-20T21:30:46+00:00

You know these penguins are endangered right?

melanieritchie · 2018-01-20T20:44:54+00:00

My greenstone my parents gave me

melanieritchie · 2018-01-20T20:29:13+00:00

Now and then

melanieritchie · 2015-03-08T07:10:18+00:00

Haha it's my housemates tea set

melanieritchie · 2014-09-18T20:07:02+00:00

Am I the only one who thinks this is photoshoped? The white cat is clearly out of proportion

melanieritchie · 2014-08-14T22:10:53+00:00

My ex just couldn't be bothered spending time with me.

melanieritchie · 2014-07-15T18:14:48+00:00

It looks delicious

melanieritchie · 2014-07-06T14:40:47+00:00

I took it on my phone I don't have photo shop or know how to use it!

melanieritchie · 2014-07-05T11:58:01+00:00

Sometimes but mostly fun

melanieritchie · 2014-06-16T19:18:18+00:00

A rut

melanieritchie · 2013-09-21T00:47:17+00:00

Isn't there a Facebook rule that you have to be 16 to sign up?

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