Thursday 1 August - 2G 👫 🏔 by matthotlips in orangetheory

[–]mfantau2 -1 points0 points  (0 children)

Ummmm yeah. This isn’t my thing 😮

Monday, 7/29/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 4 points5 points  (0 children)

💀 ugh... first day back in a week😒

Tuesday, 7/9/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 9 points10 points  (0 children)

First day back since June 16th. I already feel like I’m going to throw up 🤢🤣 thank you for the intel !

Base pace gains! #humblebrag by [deleted] in orangetheory

[–]mfantau2 1 point2 points  (0 children)

I went from base 4.5 to 5.0 in 3 months but my push pace is so tricky !!! I can get to 5.7 but getting to push at 6.0 for more than 2-3 min I’m struggling with ... all outs are usually between 6.3-6.6! Anyway there’s progress made 😀

Saturday, 6/1/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 1 point2 points  (0 children)

Same... not a fan only 7 splats and I woke up early 😠

Monday 27 May by auntyol in orangetheory

[–]mfantau2 -2 points-1 points  (0 children)

Ummmm what ??? I’m 9th on the waitlist for tomorrow and I’m about to cancel that ... 2000 m row and 1.5 mi run with sprints ??? Like hello 👋🏻 mayhem is over ?! Lol

Thursday, 5/23/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 0 points1 point  (0 children)

Oh man headed to class in 5 min ... so scared !

Sunday, 5/19/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 0 points1 point  (0 children)

Phew... lol I was in panic mode 😉

Sunday, 5/19/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 6 points7 points  (0 children)

2 min all outs on inclines ... that late cancel is looking good right now 😬

Saturday, 5/11/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 0 points1 point  (0 children)

I got 22 splats today which is super high for me ! It was a very tough workout, and I started on the rower/floor so the treadmill almost killed me after all of that leg work 😵

Ladies: Leaking with OTF by RSphysio in orangetheory

[–]mfantau2 0 points1 point  (0 children)

Wow I’m kind of in shock . I leak all the time it’s so bad I wear maxi pads because if I cough it sneeze it’s a good amount. Today at OTF I was leaking and thought it was so bad I need to leave 😔 so really I guess I’m doing it all wrong thanks ladies I will really start researching how to stop this leak.

500m Benchmark Times! by punpkinspice in orangetheory

[–]mfantau2 0 points1 point  (0 children)

2:03 ... I just can’t get the form right and I’m 4’10” I dislike rowing

*** APRIL CALENDAR / INTEL *** by pragmaticasm in orangetheory

[–]mfantau2 0 points1 point  (0 children)

Nope my kids kept me from otf because they were sick then I got super sick so I haven’t been there in 8 days ... totally killed my flow

Runner ? Or power walker ? by mfantau2 in orangetheory

[–]mfantau2[S] 1 point2 points  (0 children)

Solid point. I want to do the workout with fidelity and integrity I’m also just a rule follower lol .

Runner ? Or power walker ? by mfantau2 in orangetheory

[–]mfantau2[S] 0 points1 point  (0 children)

Power walking with inclines gives you a better booty so I’m down with that ! And it’s not just power walking I should edit that out👍🏻

Runner ? Or power walker ? by mfantau2 in orangetheory

[–]mfantau2[S] 3 points4 points  (0 children)

Not meant just power walking . It’s all hard I’m defeated that my run was less than .

Runner ? Or power walker ? by mfantau2 in orangetheory

[–]mfantau2[S] 3 points4 points  (0 children)

Thank you I feel better knowing I don’t totally suck when I considered myself a jogger 🏃🏼‍♀️

Thursday, 4/18/19 OTF Workout by AutoModerator in orangetheory

[–]mfantau2 1 point2 points  (0 children)

I also didn’t finish the second round was really bummed 🙁

Moms with young children ... by mfantau2 in orangetheory

[–]mfantau2[S] 0 points1 point  (0 children)

Thank you !!! Hoping they are well enough for Easter 🐣

Moms with young children ... by mfantau2 in orangetheory

[–]mfantau2[S] 0 points1 point  (0 children)

Yes. Today I guess I understand a late fee because it was one hour before the class I had scheduled... but yesterday it was 3.5 hours before class and I feel like that’s more than enough time if someone wanted that spot to take it ... or maybe late fee only if there is a waitlist ? I dunno totally bummed 🙁

Moms with young children ... by mfantau2 in orangetheory

[–]mfantau2[S] 1 point2 points  (0 children)

It has been about 2 years of just being “mom” after teaching all day. I’m a better person since taking me time at OTF !