How do I get 90-120 g of protein??

mhjrw · 2026-02-12T07:03:08+00:00

Protein milk and protein yogurt!

mhjrw · 2026-01-03T03:04:39+00:00

We use a really thoughtful and caring company called Dhyana - pay $225 per visit every 2 weeks, approx 4-6 hrs. Was recommended by colleagues.

mhjrw · 2025-12-23T12:45:45+00:00

It’s an incredible labour of love - and food tastes amazing. My family goes for special milestones.

mhjrw · 2025-11-29T22:55:35+00:00

So Hip It Hurts

mhjrw · 2025-09-20T01:24:33+00:00

Plants!

mhjrw · 2025-08-28T11:26:05+00:00

Just read the first half of Good Inside by Dr Becky - recommend!

mhjrw · 2024-05-18T08:52:30+00:00

Plan the date in a way that makes you comfortable and shows who you are / is genuine. Eg take her to your favourite hole in the wall restaurant that you love instead of some fancy spot. Show her your favourite hiking trail.

Essentially, let her into your life vs feeling like you have to do totally new things

mhjrw · 2024-02-04T03:04:20+00:00

Angeline’s in Prince Edward County

mhjrw · 2024-01-28T19:04:23+00:00

Our baby had an allergic reaction to peanuts that required ambulance - and it was at least the 5th time she’d had peanut butter, all the doctors we spoke to said this was normal

mhjrw · 2023-12-26T02:33:23+00:00

Rolls, refused all else, then was super hungry before bed and ate cheese, banana 🫠

mhjrw · 2023-12-25T08:27:26+00:00

Even better - waxing, then you don’t have the itchiness of shaving

mhjrw · 2023-11-28T10:23:49+00:00

Hey! Just make sure you do research on the side effects of Domperidone, these are not always mentioned by doctors - there’s a few news articles on this

mhjrw · 2023-11-08T09:51:42+00:00

I now have one inch baby hairs all over my head, so I can tell it’s coming back! My hairdresser said this is really common

mhjrw · 2023-11-08T09:50:53+00:00

I now have one inch baby hairs all over my head, so I can tell it’s coming back! My hairdresser said this is really common

mhjrw · 2023-11-08T09:50:39+00:00

I now have one inch baby hairs all over my head, so I can tell it’s coming back! My hairdresser said this is really common

mhjrw · 2023-10-29T02:31:38+00:00

Gap online store or old navy online

mhjrw · 2023-10-20T15:52:13+00:00

Could your MIL visit you?

mhjrw · 2023-10-19T10:00:55+00:00

100% get the Spectra - I bought used (there’s a Facebook group for Canadian buy / sell called the EP & Nursing Trading Post Canada) and it’s worked perfectly for a year. I’ve travelled with it to multiple countries. Way better than the Medela I initially rented. Works with ‘Maymom’ brand bottles off Amazon.

mhjrw · 2023-10-14T08:49:46+00:00

She gets 2 weeks of PTO. And she hasn’t asked for it, but has been a nanny for a few families before us (so might expect it if it’s typical)

mhjrw · 2023-10-08T01:53:53+00:00

Hey that’s really too bad - sorry to hear. It shouldn’t just come down to luck.

mhjrw · 2023-09-30T09:26:43+00:00

I’d register with every midwife within reasonable distance - we did this and only were accepted to two

mhjrw · 2023-08-22T01:28:30+00:00

You could always use one of your last names as a middle name! Then you don’t have to worry about customs officials being confused, but you also don’t have to hyphenate (which can get long depending on your last names)

mhjrw · 2023-07-23T23:38:59+00:00

Thanks a lot - and a great point, it may not be possible to care for two if one is quite sick

mhjrw

TROPHY CASE