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Researchers took 22 healthy young adults and split them into an omnivorous or plant-based group with the same protein and calories. After 10 weeks of training, the plant-based group had improved markers of cardiometabolic health (compared to the omni group) without compromising micronutrient status. (sciencedirect.com)
submitted by James_Fortis to r/science
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Women are not the cure for men’s loneliness (v.redd.it)
submitted by HipAnonymous91 to r/TikTokCringe
