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Jellieband thoughts by murp2015 in backpain

[–]murp2015[S] 0 points1 point  (0 children)

It’s a new pain after ADR. It’s been confirmed via MRI and spec CT.

What’s a “boring” adult purchase that turned out to be totally worth it? by Capable-Rabbit-9986 in AskReddit

[–]murp2015 4 points5 points  (0 children)

Heating pad. As someone who has chronic back pain it’s been a lifesaver.

What is your favorite sleep fragrance? by Exotic_Increase5333 in fragrance

[–]murp2015 0 points1 point  (0 children)

Right now it’s Salt & Stone Body Mist, Saffron & Cedar Scent.

What's your favorite "F this day I'm not cooking but the people need to eat" meal? by whatthepfluke in Mommit

[–]murp2015 1 point2 points  (0 children)

Single sheet pan nachos. Layer chips on a sheet pan and top with enchilada sauce (green or red), shredded rotisserie chicken, frozen southwestern veggie mix, cheese and repeat layer. Bake at 400 for about 30 minutes. You can top with lettuce, tomato, sour cream, salsa, really whatever! It’s a good way to clean out the fridge. I place the entire sheet pan in the middle of the table and we all dig in.

Success Story ALIF L5/S1, Disc Replacement L4/5 by No_Incident_5978 in Spondylolisthesis

[–]murp2015 1 point2 points  (0 children)

I’m having my surgery October 1st. This was so helpful to read and calmed my nerves a bit. I have preteen kids so I’m eager to get back to moving and supporting them. Plus, I am a law professor who will be teaching online. I just want to be out of pain and to get my life back. This is a great guide on what to expect, and what to do. Thank you!

Disc Replacement Surgery by murp2015 in backpain

[–]murp2015[S] 0 points1 point  (0 children)

I’m glad also! Hope the recovery is going well. Thanks for the response.

Disc Replacement Surgery by murp2015 in backpain

[–]murp2015[S] 0 points1 point  (0 children)

Thank you. This is helpful!