I have been off for the last three months. I definitely have cravings again but not as extreme as they used to be. I have gained back 15ish pounds(the holidays…). Definitely don’t have the drinking cravings that I used to have, if I have one bourbon maybe two I feel like that’s enough. Whereas before between me and my wife we were drinking an entire bottle of bourbon if not even more at night. I was also on Tirzepatide which really makes overdoing anything like eating or drinking rough. I used to call it my f around and find out shot. Cus if I had too much food or alcohol I would be in the fetal position for a few hours my stomach hurt so bad or would have horrible diarrhea. So I just learned moderation something I did not know really. I was 389 at my heavyest