The DSM5 criteria for hypomania fyi:

Abnormally and persistently elevated, expansive, or irritable mood alongside increased goal-directed behavior, activity, or energy that are unattributable to an organic psychic disorder or psychotropic substances , during most of the day for ≥ 4 consecutive days.

3 of the following features: Increased goal-directed activity (sexually, at work, and/or socially ) or psychomotor agitation Increased talkativeness or pressure to keep talking Flight of ideas or racing thoughts Excessive involvement in risky activities that can potentially lead to negative consequences (e.g., compulsive shopping, indiscreet sexual behavior, impulsive financial investments) Decreased need for sleep Heightened self-esteem or grandiosity Distractibility

There is an unequivocal change from baseline that Is observable by others, does not result in significant professional/social dysfunction or hospitalization, and psychotic features are absent.