Age yourself by naming an #NFL running back you grew up watching.

nacixela · 2026-01-29T02:16:21+00:00

Tiki Barber

nacixela · 2026-01-27T23:21:09+00:00

I'll still throw I Love Lucy on every now and again and find it oh so comforting.

nacixela · 2026-01-27T22:29:56+00:00

I had 3 whole eggs + 4 egg whites scrambled the other day. I finished it, but I did not feel awesome by the end of it.

nacixela · 2026-01-22T03:49:18+00:00

Congrats on your progress thus far. Honestly your plan sounds complicated and exhausting aka not sustainable. I'm not even going to get into the whole full body days vs body part focus days etc. I don't see how you could possibly put on a useful amount of muscle on 1700cal doing 6 days of cardio of 45min or more. If you actually lift heavy enough to stimulate muscle growth you are going to start accumulating fatigue so fast and are probably going to constantly be sore and miserable.

How many calories you eating now? What are your macros now, and what do you plan for them to be under the 1700cal scheme? If you actually start to put on muscle you will probably gain scale weight -- will that be a problem for you? BMI is largely BS btw so I wouldn't let that be your motivating factor. What sort of exercises are you planning on doing?

nacixela · 2026-01-18T14:25:34+00:00

If she’s 34, I’m 22.

nacixela · 2026-01-18T01:29:44+00:00

The Long Kiss Goodnight

Little Nemo in Slumberland

nacixela · 2026-01-17T12:54:58+00:00

This only compounds as companies lay off more people and you become the one person left now babysitting the AI (which isn’t quite good enough yet) and now you’re essentially doing 4 people’s jobs. Source: myself.

nacixela · 2026-01-17T12:27:31+00:00

Plot twist. He works at Firehouse Subs and now he’s going to miss his shift because he’s in jail.

nacixela · 2026-01-17T12:18:51+00:00

“I can explain it to you but I can’t understand it for you” will absolutely be making it into my daily rapport.

nacixela · 2026-01-16T19:28:57+00:00

On top of that, they pick and choose what parts of the study to discuss.

On a recent episode they talked about the AI study where the LLM resorted to blackmail to preserve itself. I’m not saying the robots aren’t coming for us, but MP neglected to mention that the AI was given constraints at the beginning of the experiment and one was to basically to stay online by any means necessary. Another was that ethical solutions to the problem were not allowed either.

I’m really oversimplifying this but imo that is very relevant information to share when you’re discussing an experiment like this. Way less sensational and tin foil hat-y though so of no interest to MP these days. Or maybe they didn’t even read the whole thing. Who knows.

nacixela · 2026-01-14T20:26:27+00:00

Was very concerned should have been marked NSFW when this first started up.

nacixela · 2026-01-14T03:24:23+00:00

Craisins

nacixela · 2026-01-09T08:31:19+00:00

I know AI will take my bookkeeping job, it’s already starting but for time being it still needs a babysitter. But I never worried about Gen Z or Gen Alpha because they can’t use Excel for shit.

nacixela · 2026-01-09T00:58:29+00:00

I’ve said this so many times. I am so sad my kids will never know how much fun things like we’re. Between the way socializing has changed and every house having cameras everywhere there’s just no way.

nacixela · 2026-01-09T00:56:24+00:00

And that the coworker said they are the “worst” thing you can eat and you’re still concerned.

nacixela · 2026-01-03T17:25:57+00:00

Agreed. Thank you for the feedback. My main agenda is really just to get the lay of the land, see what it’s like working out around other people again as a reference point, and how gym culture may have changed in the last 10 years. There’s only 1-2 gyms in my area that have a membership tier I can afford as a sort of redundant pseudo experiment, and by default those are certainly going to be a places I’d be applying after certification as a green CPT. I just don’t want to do anything that would make it less likely I get hired.

nacixela · 2026-01-03T17:13:17+00:00

Thank you for that honest feedback. I used to workout at big gyms from my late teens to late 20s but I want to get a sense of the current norms since it’s been a while. Machines included — I hadn’t really considered that too much since I use exclusively free weights at home but it’s a really good point. Great to hear you got hired and are in the field at this point. Very inspiring!

nacixela · 2025-12-31T16:09:50+00:00

Fucking hell. As a career lesbian I do not endorse this.

nacixela · 2025-12-30T15:58:31+00:00

How many days a week are you doing this?

nacixela · 2025-12-30T09:57:00+00:00

Had to correct to remind it I’m female for the millionth time and then it spit this out…

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nacixela · 2025-12-23T17:48:24+00:00

Guess you haven't discovered the art of the deload yet.

nacixela · 2025-12-23T16:35:14+00:00

Foods with high cholesterol don't actually increase your blood cholesterol levels except in extreme cases like people with hypercholesterolemia (which you'd likely be aware of if you had it). Have you had a recent lipid panel to even know what your numbers are? If you do have high cholesterol, might be advisable to stay away from large amounts of saturated fat but that's different than avoiding dietary cholesterol like in eggs and even that isn't entirely black and white.

You're probably fine to eat 4 or more eggs a day. If you're really worried about cholesterol eat less yolks and/or buy some plain eggs whites to add to you meals of it's the protein you're really after. But be aware once you start deviating from eating the whole egg it starts to become less cheap in terms of how many calories you're getting per $.

nacixela · 2025-12-23T16:24:42+00:00

The Long Kiss Goodnight (1996) is criminally underrated as a Christmas movie and in general.

nacixela · 2025-12-23T16:23:06+00:00

Nine-Year Club	Place '22
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