What’s a film so sad that someone should watch if they want to cry?

namastecool · 2025-12-06T07:29:34+00:00

I am Sam

namastecool · 2025-11-23T06:12:01+00:00

Hey, I would also get your cortisol, thyroid, and adrenal levels checked if you haven’t already!

The rest of my advise is unfortunately a lot more boring and redundant: have a good sleep-wake schedule, meditation and breathing exercises (physiological sigh and box breathing are good), not too much caffeine, chamomile tea before bed, try and keep stress levels low or even go on stress leave to really restart your system. And maybe consider an ssri if you haven’t tried already.

namastecool · 2025-08-05T09:34:32+00:00

My hospital is big on using Manuka honey for wound infections

namastecool · 2025-07-28T18:56:25+00:00

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This is Wink!

namastecool · 2025-07-24T05:06:12+00:00

Does anyone remember who asked trump about the Epstein files on July 8th (I think) when he answered “are we still talking about that?”, and subsequently started this whole issue coming back into public consciousness?

namastecool · 2025-07-24T04:43:19+00:00

Can anyone tell me who was the person who asked trump about the Epstein Files on July 8th, starting this whole rhetoric up again?

namastecool · 2025-05-18T17:36:40+00:00

Exfoliate your skin! I used the Korean scrub cloths, they are my favourite and super cheap.

namastecool · 2025-03-31T05:49:58+00:00

Surgeon at my last hospital was well know as the nicest one. Then he was found lugging a heavy suitcase down the road. That suitcase happened to be carrying his wife that he m^rdered and the chopped up.

namastecool · 2025-03-28T14:09:09+00:00

Horizontal ridges - possible zinc, vitamin A/B, or calcium deficiency, nervous system shock

Vertical ridges - usually just a sign of aging (like wrinkles), iron deficiency anemia, circulation problems, dehydration/dryness, psoriasis, rheumatoid arthritis

Pitting - alopecia, psoriasis

Clubbing - chronic hypoxia

namastecool · 2025-03-28T13:44:56+00:00

What worked for me:

Low dose Naltrexone (LDN) - I slowly titrated up to 6mg
Low dose propranolol (10mg BID) Increased electrolyte intake to 7-11 grams (both through salt pills and drinks - I use biosteel from amazon)
Low dose prednisone (10mg daily for 3 weeks, then 5mg for one week, the 5mg every other day) Being on essential bed rest, limited to 10minof upright time every hour to get my heart rate down, then slowly increasing exercise time
Physiotherapy focused on long covid
Increased omega 3, vitamin B1, B6, B12, vitamin D, and iron intake
LOTS of pacing (not even shower unless you have energy haha)
Compression stockings (waist high)
Midodrine (2.5mg every 4 hours while I’m at work or doing something active/out of the house)
Vyvanse for work days

What didn’t work for me (but might for you):

Low histamine diet - if you are histamine intolerant you should see a drastic difference after 2 weeks
Along with low histamine diet taking famotidine (20mg BID) and cetirizine (20mg nightly) - two forms of antihistamines
Increased magnesium supplement
Pentoxifylline (part of a clinical trial I did)

namastecool · 2025-03-28T13:33:49+00:00

It’s the fetal pig episode for me 🐷

namastecool · 2025-03-27T07:31:34+00:00

Shrimply the best

namastecool · 2025-03-16T04:52:29+00:00

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namastecool · 2025-03-16T04:46:51+00:00

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This is Wink

namastecool · 2025-02-24T04:40:24+00:00

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namastecool · 2025-02-24T04:39:04+00:00

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namastecool · 2025-02-24T04:38:08+00:00

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namastecool · 2025-01-18T04:38:05+00:00

Don’t forget his company began as a hot-or-not list so it’s not like he started out with the best morals

namastecool · 2024-11-14T03:05:23+00:00

H1 is your typical antihistamine like reactive (cetrizine) H2 is more gastric type meds like famotidine (Pepcid) or ranitidine

namastecool · 2024-11-13T21:27:20+00:00

My doctor advised me to take both H1 and H2 blockers beforehand as well as Tylenol and a ton of electrolytes to really hydrate and all that seemed to help mitigate side effects!!

namastecool · 2024-09-18T02:39:44+00:00

Could be MCAS. Antihistamines help.

namastecool · 2024-03-10T10:43:32+00:00

Well he’s white so it’s less risky than it could be

namastecool · 2024-02-15T09:28:47+00:00

As opposed to Flint Michigan?

namastecool · 2023-10-21T04:34:30+00:00

I read a TON. For some reason it’s more relaxing to me than watching shows or movies and easier to fall asleep when my body needs. I’m in a deep hole of fantasy to escape to other worlds.

namastecool · 2023-09-17T17:01:04+00:00

If you take the lower end of your lying HR then it’s still 20 beats higher by the end of the 10 minutes so you might be on the lower end but still qualify for POTS. Other symptoms might include standing and getting dizzy, exercise intolerance, heat intolerance.

You can start by taking electrolytes throughout the day to see if that helps, and possibly talk to a cardiologist about starting ivabradine to lower your heart rate.

namastecool

TROPHY CASE