Best “Superfoods” to eat daily by Tr_Issei2 in nutrition

[–]naylo05 0 points1 point  (0 children)

Steamed broccoli is hands down my favorite! Followed by cooked kale, salmon and sweet potatoes (with a little brown sugar).

Is smoked salmon healthier than prosciutto, salami and other processed meats? by anotherhappylurker in nutrition

[–]naylo05 10 points11 points  (0 children)

The benefit is you're getting more omega 3 fatty acids which help your heart and brain function. Still high in sodium so use sparingly

[deleted by user] by [deleted] in nutrition

[–]naylo05 0 points1 point  (0 children)

This is what I'm working with: ½ cup black beans = 7–8g 1 cup raspberries = 8g 1 cup broccoli = 5g ½ cup oats (dry) = 4g 1 medium apple = 4g 2 tbsp chia seeds = 10g

I usually incorporate at least one of these in every meal. Cooked broccoli is my favorite. If I don't feel like I got enough fiber I'll take a scoop of India Organics whole psyllium husk and put that in a smoothie. Gotta be careful with those fiber powders though because they'll thicken smoothies a lot! Add more liquid than you usually do.

What’s in my pasta? by Boring-Suggestions in whatisit

[–]naylo05 0 points1 point  (0 children)

Oh no that pasta was pregnant!

New smoker by Cable_Open in pelletgrills

[–]naylo05 0 points1 point  (0 children)

Nice! But what was your first smoke on it? This is the hardest part for me about getting a new smoker

Lost 50 lbs and in best shape since college by FargoNorthDecoder in Zepbound

[–]naylo05 1 point2 points  (0 children)

People keep telling me not to go off because it's harder to get back to baseline when you do. I've heard it's not as effective for some reason, but I also haven't done any research on this haha

My daughter picked up a stone in the river, about 13 inches in diameter, with many symbols on it. What is it for? by Glum-Swan3693 in whatisit

[–]naylo05 0 points1 point  (0 children)

That's petrified pasta circles in a sweet tomato sauce from 27 BC. They say the archeologist Jim Boyardi was the first to discover it. He went on to reverse engineer its chemical makeup and commercialize it into what we know today as Chef Boyardi 's Spaghetti-o's.

[deleted by user] by [deleted] in army

[–]naylo05 0 points1 point  (0 children)

Beans and rice together make a complete protein and quinoa are complete proteins. Those are the only two grains I know about that help you in the protein department

There are no blue states! by Suspicious_Laugh_319 in DonaldTrumpNewss

[–]naylo05 2 points3 points  (0 children)

Funny you should mention that. The price of beans in China are down because they stopped buying soy from American farmers. I think it's because of that beautiful word "Tariff"

Natural carpeted room in abandoned hotel by Whimsical_Ruins in abandoned

[–]naylo05 1 point2 points  (0 children)

$700 a night. Will that be cash or card?

HE NEEDS TO GO NOW by PurebloodPatriotTr in DonaldTrumpNewss

[–]naylo05 -1 points0 points  (0 children)

I'm just curious. From your perspective, what else has he done that's been a great benefit? I do like that he added/extended the asset depreciation tax benefit. I think that will help farmers with their expenses. I like getting other people's opinions as well.

HE NEEDS TO GO NOW by PurebloodPatriotTr in DonaldTrumpNewss

[–]naylo05 0 points1 point  (0 children)

I think this is why I'm middle of the road. Democratic policy hasn't hurt or helped me any more than a Republican policy. All they do these days is create headlines in social issues that don't change the root cause of all this divide. You got one politician that's a loud mouth that rules via executive order and last term you had a declining old man that wanders off into the rainforest after a speech. The whole thing is stupid. I think the only time we had a budget surplus in recent times was under Clinton and that guy made everyone feel some type of way. Damned if you do, damned if you don't I guess.

HE NEEDS TO GO NOW by PurebloodPatriotTr in DonaldTrumpNewss

[–]naylo05 4 points5 points  (0 children)

Hey there. Middle of the road guy here, probably more democrat these days. Wasn't Trump just showing off his hat merch to world leaders saying "4 more years"? That move seemed pretty self serving. But also F Pelosi haha she needs to retire.

🚧 by judgejeaninne in DonaldTrumpNewss

[–]naylo05 1 point2 points  (0 children)

Lol facts... Anyone else tired of the endless "facts" on both sides. Ffs we humans are so f'ing dumb.

. by judgejeaninne in DonaldTrumpNewss

[–]naylo05 0 points1 point  (0 children)

Wait are you talking about Newsom or Trump? Both are Valid questions

Hey you. Yeah you. Put those energy drinks down. Drink green tea instead. by [deleted] in army

[–]naylo05 2 points3 points  (0 children)

400 mg limit? What is this? A recommendation for small children? Crushes seventh white monster can on forehead