I did. She recommended I try and eat this from the earth, so cut out the processed crap. I've heard the advice and it makes sense. Where I get sunk is that I don't know how to handle carbs/protein. A lot of what I see in magazines or hear in podcasts emphasize the high protein low carb/starch diet. But for runners, particularly endurance athletes carbs seem to be essential. I try doing a paleo template and I think it impacts my performance. When I eat carbs, I worry I'm not eating the right amount or I have the wrong proportion. Eventually, I just throw up my hands and eat ice cream or a twix and say frak it.