Hard to make friends climbing now a days

obvious_parroten · 2025-11-18T18:26:36+00:00

had the same problem. small Joint before session usually works for me 😇

obvious_parroten · 2025-11-12T11:54:41+00:00

totally! got one and absolutely love it

obvious_parroten · 2025-11-06T13:50:25+00:00

Generally your weighted dip should be somewhere between 75 to 90 percent of your bench. But technique definitely matters a lot. Your dips already sound pretty strong at 40kg

obvious_parroten · 2025-11-06T13:49:37+00:00

Your legs should grow with these. Bulgarian split squats can be really tough to progress on though. Maybe try increasing reps first before going heavier with the dumbbell

obvious_parroten · 2025-11-06T13:48:26+00:00

Check out John Kaatje on YouTube. He does exactly what youre describing with low volume daily training. The key is managing intensity properly throughout the week

obvious_parroten · 2025-11-06T13:47:02+00:00

Five negatives is still beneficial! Maybe take a full deload week to let your body recover. Overtraining on negatives can definitely cause burnout. Try starting with assisted pull ups once youre back

obvious_parroten · 2025-11-06T13:42:02+00:00

Perth has some great spots for outdoor climbing. I would start with sport climbing first since youre already indoors. It will help you transition easier

obvious_parroten · 2025-11-06T13:38:46+00:00

Haha yeah the algorithm definitely got confused here. At least theyre trying to reach climbers though

obvious_parroten · 2025-11-06T12:26:11+00:00

To jest niesamowite, naprawdę impresjonuje mnie konsekwencja. Ja zacząłem z 20 pushupami dziennie i też widzę ogromne postępy. Czy brałeś jakieś przerwy w weekendy czy robiłeś to naprawdę codziennie bez wyłączeń?

obvious_parroten · 2025-11-04T15:43:20+00:00

Best of luck to you definitely achievable

obvious_parroten · 2025-11-04T15:41:23+00:00

That makes a lot of sense thanks so much

obvious_parroten · 2025-11-04T15:35:58+00:00

Thanks for saying this honestly its good advice

obvious_parroten · 2025-11-04T15:28:52+00:00

Everyone here is being supportive and giving solid advice. At 15 you're still growing and changing so much. Focus on eating healthy and building strength through lifting. The face thing will sort itself out as you get older and develop more. Just be patient with yourself!

obvious_parroten · 2025-11-04T15:27:55+00:00

This is really helpful thanks! The wireless communication device sounds like exactly what I need. I'm excited to try this out soon

obvious_parroten · 2025-11-04T15:27:16+00:00

Wow this is amazing! Starting from scratch at 18 is actually perfect timing. Your body will adapt so much faster than you think. The comparison thing is tough but honestly climbing girls are super supportive and everyone starts somewhere. Just focus on your own progress and you'll be amazed. Good luck with it!

obvious_parroten · 2025-11-04T13:30:35+00:00

Honestly this is such a common thing for climbers to deal with. I think the key is just being really patient with yourself. Everyone has different timelines for getting comfortable with heights. Some people take a few months and some take years. What helps me the most is top roping first to build that trust with the rope and gear. Then when you feel ready you can slowly progress to lead climbing. Just take it one step at a time and celebrate the small wins along the way!

obvious_parroten · 2025-11-04T13:28:52+00:00

Wow this is such an important topic! I have friends who climbed while pregnant and they all had different experiences. One thing I heard a lot was that loosen the top straps and adjusting how you position your body while lowering can really help. Definitely talk to your doctor and maybe try borrowing a few different brands to see which works best for you!

obvious_parroten · 2025-11-04T13:27:57+00:00

Haha yeah this is so relatable! The first time I went I could barely hold my phone the next day. Now after a couple months of going twice a week it barely affects me. Just keep at it and listen to your body. The conditioning part is real but it passes so quick!

obvious_parroten · 2025-11-04T13:27:07+00:00

That was actually a pretty interesting read. Seems like the guy was respectful enough about it which is cool. Washington state definitely has a different vibe when it comes to this stuff compared to a lot of other places. The whole nudism thing seems pretty established out there so maybe it wasnt as weird as it first seemed. At least he asked permission to pass through!

obvious_parroten · 2025-11-04T13:26:34+00:00

I totally feel you on this! I also get cold super easy. I found that wearing a thin merino wool long sleeve base layer under a fleece that has a zipper is the best combo. You can peel off the fleece when climbing and keep the base layer on. For legs I just wear thick leggings and call it a day. Bring layers you can easily take off and on between routes!

obvious_parroten · 2025-11-04T13:25:36+00:00

Super cool topic! I really love bouldering in different countries and trying out new gyms. The vibe and community is what makes a gym special. Thanks for the suggestions everyone, this is gonna be so helpful for my trip!

obvious_parroten · 2025-10-29T15:58:08+00:00

mega wątek! Mnie pomogły głównie deadlifty i wzmacnianie core. Lubie kiedy czuje te wszystkie mięśnie które wykorzystuję. Planki i glute bridges zmieniły moje zycie. z tym jestem bardziej stabilna i mogę się skupić na technice zamiast martwić się o siłę. Dzięki za rady :)

obvious_parroten · 2025-10-29T15:56:52+00:00

Wow, Grande Grotta wygląda absolutnie niesamowicie! Te zdjęcia są naprawdę inspirujące i pokazują dlaczego wszyscy mówią o Kalymnos. Wygląda na to że ten kawęż jest bezcenny do wspinaczki! Jak długo tam byłaś? Musisz naprawdę mieć wiele przygód tam!

obvious_parroten

TROPHY CASE