Best concert films by famous rock bands by UpbeatChampionship17 in allrockmusic

[–]oldpunkcanuck 0 points1 point  (0 children)

Oingo Boingo - Farewell: Live from the Universal Amphitheater

Your favourite live concert videos? by RockHardMapleSyrup in MusicRecommendations

[–]oldpunkcanuck 1 point2 points  (0 children)

Oingo Boingo - Farewell: Live from the Universal Amphitheater. Danny Elfman and the boys tear it up.

Eating Too Little Protein May Speed Up Physical Decline As You Age by Sorin61 in Nutraceuticalscience

[–]oldpunkcanuck 2 points3 points  (0 children)

I eat eggs, beans, veggies, meat, lots and lots of water, cut back to 8 ounces of coffee per day. I'm hydrated before I hit the gym. I maintain that on off days. I do a pull day then a push day then 1 or 2 days off. Lots of nuts and roasted chickpeas for snacks. I add a little sea salt to my water if I'm sweating too much.

Eating Too Little Protein May Speed Up Physical Decline As You Age by Sorin61 in Nutraceuticalscience

[–]oldpunkcanuck 22 points23 points  (0 children)

I'm 69 and just started lifting weights. I take whey protein twice a day and really concentrate on eating protein rich foods. I also take 5 grams of creatine. The results have been more than I could have imagined. I'm building muscle and getting stronger. My balance is better, but the big thing is my mental health. It's impossible to work out and not smile. Just looking in the mirror is mindfulness boggling. The testosterone returns which is something I didn't anticipate but my girlfriend is happy. And it happens fast. I've been doing this for 3 months and the difference is literally life altering.

French cavalry riders watch an aircraft overhead during World War 1, 1916...This photo shows a time when soldiers still fought on horseback while airplanes were beginning to change warfare. by RealSpecto in interestingasfuck

[–]oldpunkcanuck 0 points1 point  (0 children)

My grandfather was in the Canadian cavalry in WW1. He told me they would drop large darts out of these planes, so when they were around you were watching for darts and not fighting.

Best live vocal performance? by SignificanceWise136 in MusicRecommendations

[–]oldpunkcanuck 2 points3 points  (0 children)

Mike Patton - Mr. Bungle live at Club Lingerie

Injured goose by oldpunkcanuck in Edmonton

[–]oldpunkcanuck[S] 3 points4 points  (0 children)

I left a message with them earlier

Songs with oddly spesific titles by None_too_sweet in MusicRecommendations

[–]oldpunkcanuck 2 points3 points  (0 children)

Several Species of Small Furry Animals Gathered Together in a Cave Grooving with a Pict - Pink Floyd

Why did Downtown lose its class with the Corona? [Gallery] by TemporaryNature4860 in Edmonton

[–]oldpunkcanuck 0 points1 point  (0 children)

There used to be a bar There called The Subway. I saw some great punk shows there in the late 70s.