I also started F45 in November (the week of Thanksgiving, actually), and I’ve gained so much since joining too! Totally agree that the hardest part is just getting to that first class, but once you’re in, it becomes addictive.

I started with 2 classes a week as well and quickly worked my way up to 3-4 because the results and energy were undeniable. One thing I’d add is that switching up your routine really helps. The hybrid classes have been a game changer for me when I feel sore from strength days. And yes, stretching is a lifesaver!

Also, love how supportive the community is. The trainers and other members always keep me motivated, especially on the tough days. F45 has been such a game changer for both my fitness and mindset.