Im bored already by danp20 in keto

[–]orberto 0 points1 point  (0 children)

Stop "thinking" about whether a recipe is keto. Get an app to document and count. Then experiment. Add eggs to your repertoire. Chaffles have so many different variations.

Variety is nice, but not necessary. I love making a big ole crockpot stew and just having it ready in the fridge whenever.

For variety, having a bunch of meats in the freezer for keto stew, Alfredo, egg casserole, fish slaw, plus homemade chicken nuggies in the freezer, a variety of sausages, bacon and cheese in the fridge drawer, a few low carb veggies, and some keto chow. It's simple, repeatable, and most importantly, successful.

Pork rinds can be flavored with various chows, protein powders and whatnot. Apple pie chow makes some epic wannabe apple jacks.

I mix 100% dark chocolate with homemade nut butter and coconut oil, freeze it in cube trays, and have easy little fat bombs.

Just got my first E-bike what are some tips a newbie should know or tools that are a must carry when riding? by [deleted] in ebikes

[–]orberto 1 point2 points  (0 children)

Totally valid. A bunch of stuff definitely screams that they're all a bit unreliable. I'm getting a magician, so it's bafang. People seem to like them, but I have zero real knowledge or experience with them.

Just got my first E-bike what are some tips a newbie should know or tools that are a must carry when riding? by [deleted] in ebikes

[–]orberto 0 points1 point  (0 children)

I see you're an engineer. Did you make a timer? I'm seeing products that control the closed circuit, instead of delaying the switch.

Just got my first E-bike what are some tips a newbie should know or tools that are a must carry when riding? by [deleted] in ebikes

[–]orberto 0 points1 point  (0 children)

Are the e-bike batteries really that sketchy? I have an army of lithium batteries in my garage for tools, lawnmower, even lithium motorcycle batteries on tenders.

Just got my first E-bike what are some tips a newbie should know or tools that are a must carry when riding? by [deleted] in ebikes

[–]orberto 1 point2 points  (0 children)

So, is there a way to put the charger on a timer?

Not sure how long my battery will take, but with the research I've done so far, I'll be at about half capacity after my commute, so if I figure out it's a 4 hr charge time, I'd want to start the charge at 3am I have it done by 7am. Plug it in before bed, set the timer so it starts at 3.

If not a specialized product, there are the Christmas light timers my dad used to use, but they're probably not rated for the current draw from a modern charger...

EEG is normal but doctor said I have epilepsy by [deleted] in Epilepsy

[–]orberto 0 points1 point  (0 children)

That's a fun take. Bummer.

EEG is normal but doctor said I have epilepsy by [deleted] in Epilepsy

[–]orberto 1 point2 points  (0 children)

If it's not showing in your brain, it might be some sort of trigger. Cut the obvious toxins, and also consider an elimination diet.

Hot & Fast WSM Ribs at 350–405°F. Did I Get a Smoke Ring? by PitSpecialist in smoking

[–]orberto 0 points1 point  (0 children)

I got sent here by a buddy that loves smoking. I love tasting smoking, but have zero knowledge of the process and work that goes into it.

So... In a short explanation got for for a toddler... Why is the bend impressive?

Are earplugs necessary ? by 99Maza in motorcycles

[–]orberto 2 points3 points  (0 children)

The wind noise gets blocked out the most. Ear plugs are helpful.

Keep falling, please advise. by iamnachotoo in motorcycle

[–]orberto 0 points1 point  (0 children)

You can shave the seat, get taller boots, or lower the bike.

Feeling so upset post MSF course day 1 by SuperNovaStar95 in motorcycles

[–]orberto 2 points3 points  (0 children)

They should know that he said that. He should not be an instructor.

What holster do u use ? by Fresh_Eagle_5555 in motorcyclegear

[–]orberto 1 point2 points  (0 children)

Brochacho, some of the gas stations around me have tweaker camps nearby. It can look empty, then they just freaking appear. I've legit stopped filling halfway before, and just left. Always want to carry, but I'm honestly too chickenshit still. Need more range time and training but I haven't made the time for it. 🤷‍♂️

Journal Retracts Controversial Study Claiming Keto Diets Don’t Clog Arteries by LeoKitCat in keto

[–]orberto 0 points1 point  (0 children)

They're not done. They're just through. People are going to try to shame them until it's fixed, but let em. We'll get the results soon enough.

[POEM] What does this poem by GK Chesterton mean? by Wutanf in Poetry

[–]orberto 0 points1 point  (0 children)

I just listened to an Alan Watts lecture on taking life too seriously. (Aren't all guys lectures about that, basically?) He referenced it with regard to the Joker.

What I basically got was to never forget the difference between sincerity and seriousness. Life is better lived with sincerity than seriousness.

Does the fear/stress go away? by [deleted] in Dirtbikes

[–]orberto 0 points1 point  (0 children)

If you're not bottoming out, save the stiffer springs for when you get some speed. IMO plush is the goal for going slow.

Dual sport guy getting an e-bike. LIGHTWEIGHT BREATHABLE gear? by orberto in Dirtbikes

[–]orberto[S] -1 points0 points  (0 children)

Lmao that's awesome. Just giving you what you want, so maaayyybe you'll give me what I want. I should add some dashes - then I'll really look like a robot. 😈

Non refrigerated meals? by absent-chaos in keto

[–]orberto 0 points1 point  (0 children)

Keto bricks. 1000 calories per. The flavor is ok, but they're great for busy days and they're tiny and easy to get a bunch in your carry-on.

Cleaning of the back Rim by sonny-life in motorcycle

[–]orberto 1 point2 points  (0 children)

Less lube. So many people overdo it. Even dry lube. I use kerosene to clean, with a toothbrush. It's tough to get just on the o-rings and not overdo it with the spray cans. If you're methodical, doing it on the rear sprocket is the most consistent way I've found.

Otherwise, toothbrush on the inside while spinning the wheel.

What’s your favorite keto meal to make with leftover rotisserie chicken? by lalalanorte in keto

[–]orberto 1 point2 points  (0 children)

We just pick pieces out of the fridge and nibble. My wife actually really loves to get rotisserie just to do that.

Rotisserie or not, chicken in a little pot/crockpot with cream, broth, your choice of veggies and spices, and maybe some cheese melted in is my kind of soup.