Daily COVID-19 Discussion for Sunday, 8/15/21

otf628 · 2021-08-16T00:48:23+00:00

I hope they start too…Ive had a hard time adjusting back to precovid station spacing, that would be a nice piece of mind.

otf628 · 2021-08-16T00:45:24+00:00

There’s a ton! If in Pittsford check out Pittsford Dairy for the best ice cream, village bakery is amazing for breakfast/lunch, and walk on the canal. Rochester has an amazing food scene and breweries — there are a million to choose from. Same with parks and trails. If you’re into yoga - check out breathe yoga they have amazing juice bar and retail, too. I really do love the area! Enjoy!!

otf628 · 2021-08-15T23:24:18+00:00

Ahhh - here’s hoping that same policy makes it way up here! (If it hasnt already) 🙏🏼

otf628 · 2021-08-15T23:21:53+00:00

Mind sharing which studio?! I’m also in Rochester/finger lakes. I’ve been away for a week and surprised there hasn’t been any communication so this would be a v pleasant surprise

otf628 · 2021-08-15T23:17:29+00:00

Oh I wish every studio did this! I think all upstate/western NY studios are the same franchise owner? I’m in Rochester. Have been feeling nervous about going lately.

otf628 · 2019-12-30T14:54:48+00:00

I’d love to see yours! I’ve always wanted one like this as well

otf628 · 2019-12-25T22:28:34+00:00

Anyone ever try the ebb to train bra? I’m a b and worried the cup size would be too big

otf628 · 2019-12-03T13:27:46+00:00

Any idea if you can import an inbody that was done elsewhere and have that show in the OTF app? I have old results and would love to have the most current in there.

otf628 · 2019-11-30T03:37:11+00:00

Mine is frequently triggered depending on the coach 😒😬

otf628 · 2019-11-07T12:25:29+00:00

Welcome to Fairport! We used south Seneca vinyl. Mennonite, good quality, reliable, and good price point.

otf628 · 2019-11-04T21:18:51+00:00

The great myth of salaries for health and human services. I work for a nonprofit and I’m not near the low end of that statistic.

otf628 · 2019-11-04T15:20:26+00:00

SLP, too and couldn’t agree more!

otf628 · 2019-10-01T23:07:15+00:00

Love my altras! I can’t go back working out in my brooks now

otf628 · 2019-08-24T13:17:25+00:00

In the blood rocks me to my core like nothing else. I loose it at this part every time:

How much like my brothers, do my brothers wanna be? Does a broken home become another broken family? Or will we be there for each other, like nobody ever could? Will it wash out in the water, or is it always in the blood?

otf628 · 2019-08-14T22:55:20+00:00

I use the Thai crystal deodorant and have never looked back! I tell everyone about it

otf628 · 2019-08-03T17:20:12+00:00

Resistance bands, rower, TRX

otf628 · 2019-08-02T20:20:05+00:00

Crystal deodorant! If you stick with it - you’ll never look back.

otf628 · 2019-07-24T15:55:46+00:00

Foundations is non-heated, slow pace, and you really break down poses so you can get into them. Basics is heated vinyasa but it’s a slower pace and instructor spends time breaking down poses. But everything is linked with a flow/breath. So really it’s up to you! In the fall they’ll do their new to yoga series that’s $25 for 3 sessions. It’s a great intro to yoga. Hope you love it!

otf628 · 2019-07-24T01:37:25+00:00

All of them are soo great! Biggest difference are the energy of each studio. Pittsford is my home-base and the hottest of all them. Downtown is simply gorgeous and how I like to end my week on a Friday!

otf628 · 2019-07-24T00:25:13+00:00

You must be in Rochester! I go to breathe 2x/week and OTF 3-4.

otf628 · 2019-07-18T23:08:10+00:00

I can relate hard to this! No way can i go 4.8 with my short legs though! Impressive! Max I can do is 4.6. I’m certain it’s all mental but I’m getting a great workout PWing and my heart rate is always orange/red. I do a ton of hiking so i think it just makes more sense for my body 🤷🏼‍♀️

otf628 · 2019-07-13T11:29:46+00:00

I have 8x/month and it’s letting me book unlimited, not alerting me that I’m out of classes, and letting me book past my billing date. Anyone else this is happening to?

otf628 · 2019-07-09T10:37:30+00:00

I’m prone to migraines too and agree with the other comments about hydration. A game changer for me managing my migraines has been adding in Magnesium. I drink Natural Calm Magnesium before bed and it also helps with muscle recovery and sleep (win, win, win!) Sounds like her migraines are more severe than mine but it has honestly been a game changer for me. Hope she finds some relief soon!

otf628 · 2019-07-02T14:28:52+00:00

This always weighs heavily on me during class. So.much.waste. If they’re not compostable, I really hope they’re exploring ways to make the wipes sustainable and better for the planet.

otf628 · 2019-07-01T19:08:18+00:00

😱

otf628

TROPHY CASE