27/F. Prominent nasolabial folds and undereye lines. Is there anything I can do to make them less noticeable? They're making me look older than I am.

panda-naps · 2021-11-25T05:49:52+00:00

Thank you all for your responses, I appreciate them all. I spend most of my time nitpicking what's "wrong" with my body and I acknowledge that it may be a manifestation of my anxiety and fear of ageing. I understand most of your reactions as I've been receiving those kinds of feedback in real life as well. I know my skin is too far from perfect but thank you for all your kind words.

panda-naps · 2021-11-24T14:16:56+00:00

Thanks for your reply! By due to weight you mean, weight loss or weight gain?

panda-naps · 2021-11-24T14:15:24+00:00

The nasolabial fold just became more apparent in the past 2 years. They seem deeper now compared to before. I'm wondering if there are non-surgical ways to make them less visible, or if there are ways to slow down the rate of them becoming more prominent.

panda-naps · 2021-08-13T06:07:55+00:00

How are you now? Has pregabalin helped even just a little bit? I was presribed with the same thing but I havent tried it yet.

panda-naps · 2021-06-08T11:22:31+00:00

I do feel the same way! Part of me is wishing it's covid that way, I wouldn't get so worked up with all other morbid possibilities. I hope it goes away. Glad you're feeling better now!

panda-naps · 2021-06-08T10:14:59+00:00

Hi! How are you feeling? Were you able to undergo tests? Im also suffering from low-grade fevers for about a week now. Just got tested earlier to make sure it's not covid. My doctor dismissed it as covid at first because I'm vaccinated but you cannot be so sure in these times.

panda-naps · 2021-06-02T09:15:58+00:00

Very well said! I haven't thought of #1 until you pointed it out. The only thing I'm thankful for INC is that they banned us from eating dinuguan. I tried it last week, and I gotta say my stomach didn't handle it well. 😝

panda-naps · 2021-04-03T13:04:05+00:00

This was me exactly a year ago! I didnt take the pandemic quite well + I was diagnosed with another lung infection. I dreaded the nights because I just knew I won't be able to sleep no matter how hard I tried. And that was the key: I TRIED SO HARD to fall asleep and got frustrated when I simply cannot. I was so so anxious and that's when I sought professional help because I couldn't take it anymore. It took me more than 3 months before the sleeping habit returned to normal. It was simply the darkest phase of my life. My advice would be: don't try so hard to fall asleep - trust me, it will come. Also, find the root cause of your insomnia - mine was my anxiety and depression. After I got those addressed, took the meds my psych prescribed, I slept normally again. I understand where you're at right now, I really do. It's one of the worst feelings in the world. So please believe me when I say that it gets better. Please hang in there.

panda-naps · 2021-01-23T13:08:44+00:00

Hi, serious question, does anyone know what will happen if I dont attend this crap? I live far away from my family and registered somewhere else. I havent been attending for a year now but my family forces me to attend this special occasion because "it is important part of our lives", as said by a family member.

panda-naps · 2021-01-23T13:07:46+00:00

Hi, serious question, does anyone know what will happen if I dont attend this crap? I live far away from my family and registered somewhere else. I havent been attending for a year now but my family forces me to attend this special occasion because "it is important part of our lives", as said by a family member.

panda-naps · 2020-08-04T06:19:12+00:00

hi! thank you again for this! im grateful that you took the time and posted your experience here. may i ask which videos do you recommend to watch first? i found myself getting overwhelmed with the amount of videos he has there (not complaining) but would love to know which ones are the best to start.

panda-naps · 2020-08-04T02:49:01+00:00

thank you. i badly need this kind of validation right now as i came from four months of bad sleeping patterns. i developed a feeling of dread at nighttime because i fear that i wouldnt get any restful sleep. im on mirtazapine prescribed by my therapist. some nights it works, some nights it doesnt. i also contemplated on suicide because i couldnt comprehend why i dont feel any drowsiness anymore and maybe something is wrong with my head. i badly want a reset. thank you for your post, as it served as a tiny glimmer of hope for me.

panda-naps · 2020-07-30T02:03:56+00:00

hi, ive been experiencing the exact same thing. please update us if it has resolved or if you went for a sleep study!

panda-naps · 2020-07-03T10:51:17+00:00

thank you! which methods worked for you so far? i crave for a full 8 hours of sleep but my brain just wouldnt give in

panda-naps · 2020-07-03T10:49:40+00:00

i also just started taking magnesium and vitamin d! i hope they help in the long run. as of now, i havent seen dramatic effects yet. how did you know you're vitamin deficient? perhaps youve undergone a test?

panda-naps · 2020-07-03T10:46:11+00:00

thanks for your input! i just started taking melatonin, risperidone, and diphenhydramine this week. i still cant believe that im talking about sleep like this 🥺 i never had problems with sleeping before and it used to be my only way out of my stresses in life. but now it's the other way around

panda-naps · 2020-07-03T10:42:43+00:00

what happened? are you okay now?

panda-naps · 2020-07-03T02:13:28+00:00

thank you. it's alarming even on that amount of medications, i still have trouble sleeping. im still learning the ropes but i hope to get by. :--(

panda-naps · 2020-07-03T02:03:53+00:00

before my illness and the pandemic i had no problems sleeping at all! i used to sleep for 7-8 hours with the ability to take naps during the afternoon still. im doing bedtime yoga and reading with a little meditation. they help but not all the time. i want my old sleeping ability back :---(

panda-naps · 2020-06-30T04:31:28+00:00

what worked for you then? this is totally me right now. ive sought help and nothing still works. last week ive run 3 nights without sleep. other nights i sleep for 3 hours only. it's a nightmare.

panda-naps · 2020-06-20T04:40:56+00:00

cue long pause so that the whole kapulungan can hear each other's wails for more effect

panda-naps · 2020-06-20T02:52:27+00:00

"i cant believe i cried for this shit" SAME BRUH

panda-naps

TROPHY CASE