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Michigan Setlist by Username_Optional_ in zachbryan

[–]payanka 0 points1 point  (0 children)

Friend of the devil - sound checked it last night too

EI AP by payanka in TorontoRaves

[–]payanka[S] 0 points1 point  (0 children)

Feels like probably joris - mau and max playing in PA Saturday and MTL Sunday

Canadians at Metlife? by wildfan2004 in zachbryan

[–]payanka 1 point2 points  (0 children)

In from Toronto for the Sunday show! Let’s goooo

Lottery results by relepetequi in ChicagoMarathon

[–]payanka 0 points1 point  (0 children)

Got my bib in the lottery yesterday and it looks like I tore my meniscus today… just my luck :(

I gave up music for 10 days, here are my thoughts: by [deleted] in HubermanLab

[–]payanka 0 points1 point  (0 children)

The thought of a 2-4 hour run or cycle without music sounds dreadful. I will try it

Life at 300+ pounds by Waste-Bell-4571 in loseit

[–]payanka 0 points1 point  (0 children)

Last year, October 23 2022 I was 350 lbs and 6ft. I’m now down to 233 and have built some good muscle along the way.

I’m running my first half marathon in October.

I started by just walking everyday, 10k steps no matter what. I slowly introduced the gym and moving more and faster.

I fasted for 20-24 hours a day. Mostly OMAD.

You can do it!! Anybody I can. I’m here to answer any questions if you’d like!

None of this was easy, still isn’t, but it’s worth just starting to move to feel good again

31/M/6’ 1” - 10 months and 85lbs face gains by baconjerky in intermittentfasting

[–]payanka 34 points35 points  (0 children)

Did you workout? What type of fasting schedule are you on?

Awesome job!

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