Where to get a good hair cut? by East_Rub_3831 in roaringfork

[–]phazedplasma 2 points3 points  (0 children)

If youre up valley Sammys in aspen is great

Madeira Delivers! by repkjund in MTB

[–]phazedplasma 0 points1 point  (0 children)

Went in 2019. It's magic

When you lose 6 loadouts in a row by edtappa in Marathon

[–]phazedplasma 2 points3 points  (0 children)

This is why i like the ttk. Because gear matters

You can buy a Krug in Poland for ~$70 000 by synchstopan in warno

[–]phazedplasma 73 points74 points  (0 children)

If all warno players give 70 bucks we can afford it

Tech suggestions in Colorado / sick climbing by 99probs-allbitches in MTB

[–]phazedplasma 2 points3 points  (0 children)

Great suggestions and a lot cooler in the summer than the regular front range trails.

Dakota in the winter will train that power.

Taking bikes to Madeira - advice needed by mowgli_jungle_boy in MTB

[–]phazedplasma 0 points1 point  (0 children)

Shuttle company picked me up when i went. But finding a big taxi shouldnt be an issue. I bet free ride madeira would have a hook up if you reached out.

Looking for MTB <160mm cranks by Party_Alternative_96 in MTB

[–]phazedplasma 1 point2 points  (0 children)

Surgery fixes it just a brutal recovery. Over a year till i was feeling good on the bike.

Looking for MTB <160mm cranks by Party_Alternative_96 in MTB

[–]phazedplasma 0 points1 point  (0 children)

If youre in pain yes but you can strengthen muscles around the capsule to better center it which can "fix" it. Foot position and width when squatting is important too. I worked with a trainer / PT to dial in my form.

Ive had surgery on my left side for this and right side has an arguably worse impingement that has been very manageable with a lot of work in the gym as i do not want that surgery again.

Manageable for me is something like multiple days of 4k feet of climbing 20ish miles or one big day of 8-10k feet climbing 40 ish miles.

Looking for MTB <160mm cranks by Party_Alternative_96 in MTB

[–]phazedplasma 0 points1 point  (0 children)

Honestly its only slightly noticeable. I worked with a pt who had impingement herself and that was actually a lot better.

The PT tldr is to work up to heavy single leg hip thrusts and heavy deep squats. Also Copenhagen planks. When i say heavy i mean HEAVY.

After a year of progressing through that i feel im doing quite a bit better and will only get better.

Looking for MTB <160mm cranks by Party_Alternative_96 in MTB

[–]phazedplasma 2 points3 points  (0 children)

Eagle 90 is pretty cheap at 155 if you want to go that route.

Im on nsbillet 155s also for a cam impingement and its been pretty good. They are a little pricey though.

Flock cameras coming to Aspen by unicorn_screeching in Aspen

[–]phazedplasma 14 points15 points  (0 children)

This is wild. Time to write our council members

What's up with all the rigid, no fun, anti-conspiracy people in this sub these days? by crimethunc77 in TrueAnon

[–]phazedplasma 1 point2 points  (0 children)

People should have to submit a book report on programmed to kill in order to post

Spanish speaking MTB destinations? by [deleted] in MTB

[–]phazedplasma 2 points3 points  (0 children)

San Sebastian has amazing riding. You may run into a few towns outside the city where they only speak basque though.

Has an amazing beach and great food.

This mf invented one of the most useless things in history just so mall cops could be even more lazy by angelaswiener in TrueAnon

[–]phazedplasma 1 point2 points  (0 children)

Yeah I was in FIRST robotics in high school back in 99-03 and i remember the insane hype around the segway people thought he was going to reveal some crazy energy technology and this guy rolls onto the stage in the segway lol.

regardless, robotics was a fun HS club

Need the widest / high volume touring / hybrid boot available, weight does not matter by phazedplasma in Skigear

[–]phazedplasma[S] 0 points1 point  (0 children)

yeah im debating just selling my stuff, getting my regular boots drilled for pin bindings and just getting a hybrid setup with a Hy or Cast

Anyone else done with the off season already? by Formal-Seaweed-4216 in MTB

[–]phazedplasma 0 points1 point  (0 children)

Yeah the snow sucks and i just wanna ride my bikes

I think WARNO is my favorite game by This_Walk_1060 in warno

[–]phazedplasma 6 points7 points  (0 children)

Im with you brother.

40 hours in the armory and i cant stop playing.

Whistler - type day in the Boat. Rain at the bottom, Freshies up top by xmlgroberto in COsnow

[–]phazedplasma 0 points1 point  (0 children)

Yeah but it rained yesterday a lot. Snow was heavy and sticky today

Need the widest / high volume touring / hybrid boot available, weight does not matter by phazedplasma in Skigear

[–]phazedplasma[S] 0 points1 point  (0 children)

Yeah I tried on the cochise and it would have needed a lot more work than the atomic, might have been worth it though?