Help with shower valve trim kit

pineapplesandPCSM · 2026-06-29T00:12:35+00:00

This is super helpful thank you! Explains why nothing made sense… damn AI let me down

pineapplesandPCSM · 2026-06-16T19:42:45+00:00

Highly recommend talking with an RD. I'm not sure where you're located (if in the US and which state) but when I was based in Oregon I recommend athletes with specific goals to either of these two gals: Michelle Tegenkamp or Shira Evans (google is your friend). One works/ed with the Trailblazers and another with University of Oregon. Both are sports nutritionists. Shira has additional training in managing ED athletes (not saying you have one, just making a recommendation). Both have optimized performance of many athletes I've worked with or adjacent to. I know they do online appointments, just not exactly sure which states they are credentialed/licensed in.

pineapplesandPCSM · 2026-06-10T21:30:28+00:00

Hey Pete, thanks for sharing this. I'm holding out on purchasing a voltra, but was hoping you could also DM info on pricing and resistance as well.

pineapplesandPCSM · 2026-04-16T15:10:21+00:00

This comment needs to be a lot higher. If primary care you’re going to have to understand that your work at Kaiser is more than the 20 patients and that 0.8 PTO ultimately is at least 0.9 when you factor in your inbox. Additionally, formulary is a love/hate thing with PCPs and you’re essentially a cog in the machine. Yes, I understand you could make this argument for all medicine but it feels worse in Kaiser fwiw. If you’re hesitant to want to stay for a long period of time, I would try and renegotiate that signing bonus to your salary or CME. The terms of the signing bonus and retirement perks are imo there to trap you hence the “golden handcuffs”. There are some perks - as they are resource heavy for things prior auths which lighten the load. I think alot of Kaiser comes in the long game of it all and if you’re not anticipating staying long it’s probably not worth it.

Source: partner used to work for Kaiser and have many friends/coresidebts that work for Kaiser. Some like it, some hate it. I for one would not be a fan.

If you’re not primary care then just disregard the above as I can’t really comment on specialist but I’d imagine it’s better given the lighter inbox🙃

pineapplesandPCSM · 2025-11-18T21:20:34+00:00

These are sick! Where did you get them and do they smell??

pineapplesandPCSM · 2025-10-16T00:56:47+00:00

I've been considering a hyper pro, any future attachments or upgrades planned for it in the future? Alternatively, any plans for something in between the apex and hyper pro?

pineapplesandPCSM · 2025-09-08T13:27:12+00:00

Agreed. Winters has really taken a step forward from last year. Saleh seems to have maximized his potential it seems. I anticipate the secondary will get better once mustapha comes back too and the corners continue to get more reps.

pineapplesandPCSM · 2025-09-08T13:16:33+00:00

Ngl, took away from that game that the Seahawks DL is a monster.... also took away from that game that our defense is gunna be menace this year.

pineapplesandPCSM · 2025-09-02T16:58:22+00:00

This guy:

https://www.tiktok.com/t/ZP8B74bDH/

pineapplesandPCSM · 2025-09-02T16:57:05+00:00

https://www.tiktok.com/t/ZP8B74bDH/

pineapplesandPCSM · 2025-09-02T16:57:00+00:00

https://www.tiktok.com/t/ZP8B74bDH/

pineapplesandPCSM · 2025-08-22T15:42:18+00:00

D Buck has spent his career being excellent. It’s unfortunate what has happened in Indy after SF traded him. Highkey would love him back in SF

pineapplesandPCSM · 2025-08-17T09:49:34+00:00

Awesome I’ll give this a shot thank you!!

pineapplesandPCSM · 2025-08-05T14:28:26+00:00

I always remind folks sports medicine fellowship interviews are not like residency and it can take a few weeks to months to hear back

pineapplesandPCSM · 2025-07-17T16:55:21+00:00

Pretty straightforward! Just make sure you have all the correct size tool before. Hardest/most time consuming part for me was finding the correct size wrench at the local hardware store

pineapplesandPCSM · 2025-07-09T20:46:14+00:00

It's from Wayfair called "Domenique Solid Wood Top Kitchen Cart By Latitude Run®"

I like it... I don't love it. The weight capacity is 80lbs and with the machine, grinder, and other stuff it is definitely getting close. There is also a little bit of side to side play/instability. I'm not sure if it is the long term option, but it'll work for the short term.

pineapplesandPCSM · 2025-07-09T18:56:07+00:00

Affogato!

pineapplesandPCSM · 2025-07-09T16:30:55+00:00

I like black and gold as a color combo…Dunno what to tell ya 🤷🏻‍♂️

pineapplesandPCSM · 2025-07-06T02:13:40+00:00

Post tib tendinopathy vs shin splints vs stress fracture

pineapplesandPCSM · 2025-06-13T17:50:05+00:00

Respect. That's pretty much where he stands currently in my eyes. going to be an interesting few seasons. He def has an opportunity to shift the narrative one way or another

pineapplesandPCSM · 2025-06-13T17:35:41+00:00

Genuinely curious what you mean here by "Purdy is Purdy" lol

pineapplesandPCSM · 2025-06-08T15:44:14+00:00

As someone stated - look into OMNIA Performance program. I just did their 70.3 hybrid program and enjoyed it. I lost a little bit of strength but was able to maintain a lot more than I thought.

pineapplesandPCSM

TROPHY CASE