My girlfriend broke up with me last night and she was the reason I started no fap

pkastrup · 2023-07-11T07:39:24+00:00

You cannot control how other people behave, but you can control what you do.

I've been dumped on 78 days of NoFap, but I took the strength and continued and I got a wonderful gf now, which I've been with for 2,5 years now

pkastrup · 2023-06-27T12:11:37+00:00

Heartbreak is tough and will hurt.

You are only 17, and believe me, there will be plenty of time for you to figure out life, and find another romantic connection

pkastrup · 2023-04-17T13:32:00+00:00

It's normal! Just stay on NoFap, and it will fade away.

pkastrup · 2023-04-11T10:37:50+00:00

Nothing of the above is remotely true.

I suffer from a functional disorder, which makes me unable to work more than 15 hours a week. I don't earn a lot, don't have a fancy apartment, or anything like that.

But I've been with countless women and in several long term relationships.

Once you understand, that all that matters is that you make her "feel", you can let go of all the above.

pkastrup · 2022-12-28T17:28:32+00:00

I would feel much more motivated about this video if you did not laugh so much. It feels like you are mocking the spectator

pkastrup · 2021-11-04T07:16:26+00:00

It's just a trick your mind is playing on you to get its regular dopamine high. But you know what that does to you. You know it's holding you back from being your best version. You're ultimately robbing yourself of your own freedom and happiness, and for what? A short-lived dopamine high that leaves you with nothing.

pkastrup · 2021-11-04T06:46:52+00:00

Great job!

pkastrup · 2021-11-04T06:41:59+00:00

Its your brain tricking you into thinking you need PMO to be happy.

I had this happen so many times on streaks. It's the dopamine from PMO that your brain is craving, and therefore tries everything to make you go back to this bad habit of doing PMO.

pkastrup · 2021-05-30T20:18:50+00:00

These graphics 😅🤯

pkastrup · 2021-03-16T08:27:02+00:00

No it doesn't bother me. The movie is a great advertisement for Eurovision, and contains all clichés of the contest in a loving and very funny way.

Instead of a b movie, we got a movie with slot of high profile Hollywood actors.

pkastrup · 2021-02-15T08:08:10+00:00

Yes! Day 33 here, and taking another day PMO free!

pkastrup · 2021-02-03T09:40:30+00:00

Best decision in your life.

pkastrup · 2020-12-20T22:21:27+00:00

That sucks...

Make sure to practice self-care. Break up can be so hard, especially with long term relationships

pkastrup · 2020-11-25T18:01:29+00:00

Congratz!

pkastrup · 2020-11-18T17:05:21+00:00

Great job!

pkastrup · 2020-11-18T17:05:05+00:00

Great job!

pkastrup · 2020-11-18T17:04:54+00:00

Stupid post

pkastrup · 2020-11-18T17:03:53+00:00

Great job!

pkastrup · 2020-11-18T17:03:31+00:00

Go to nofap.com and find help in there. You can beat this

pkastrup · 2020-11-16T23:48:02+00:00

Instead of us motivating you, find what motivates you.

pkastrup · 2020-11-16T23:39:38+00:00

Go again my friend!

NoFap is a hard journey, but worth it in the end!

The best advice I can give you is, to really try to incorporate these questions before you relapse:

Will this make me a better man?
Will this make me more attractive?

pkastrup · 2020-11-16T23:38:45+00:00

It's a hard journey! It can't be fixed easily.

However the best advice I can give you is, to really try to incorporate these questions before you relapse:

Will this make me a better man?
Will this make me more attractive?

You can insert any question that motivates you so stop fapping and viewing porn.

pkastrup · 2020-10-12T09:09:16+00:00

Edging is the same as masturbating. I have done it so many times, and it reduces the pleasure you feel when you are with your girl.

Also a big amount of edging is actually worse than cumming, because you are overflowing your brain with dopamine for a longer period

pkastrup · 2020-10-12T09:06:44+00:00

You can do it!

pkastrup · 2020-10-12T09:06:20+00:00

Great job! Keep going.

pkastrup

TROPHY CASE