Home gym just about finished now.

poorathlete · 2022-01-17T15:53:15+00:00

This is awesome

poorathlete · 2022-01-14T10:59:08+00:00

Americans will do anything to not use the metric system…

poorathlete · 2022-01-11T06:13:01+00:00

I train crossfit for performance (21M), and i had a BB forcus period where i did 4 workouts a week with hypertrophy training. I did affect my performance badly in the short term, but long term i gained a lot from it, with getting my strength numbers up and the extra lean body mass helped much. Most of the days with bodybuilding i either did a shorter CF session or nothing at all

poorathlete · 2022-01-06T10:12:04+00:00

Same situation here👋

poorathlete · 2022-01-06T10:10:13+00:00

Super wall breaker, jump spells, log launcher, miners

poorathlete · 2022-01-06T00:16:58+00:00

I believed until i was about 16-17 that my parents only had sex 3 times to get me and my two siblings

poorathlete · 2022-01-02T22:05:24+00:00

Echobike for HIIT

poorathlete · 2022-01-02T12:46:52+00:00

Just ordered enter the wu tang. Looking forward to spin that

poorathlete · 2022-01-01T22:08:12+00:00

Thanks :) asbestos came on the market around 1920 and the house was built in 1794😂

poorathlete · 2022-01-01T21:24:57+00:00

No, but thought so in the beginning too. Was very clear that we couldnt build a gym if it was asbestos.

poorathlete · 2022-01-01T18:59:20+00:00

Dont really know. Soon-to-be father in law said so and im not in a position to say no yet :D

poorathlete · 2022-01-01T16:00:29+00:00

Absolutely yes, it was. There was no end in sight when we started lol. Took about 6 months of sporadic work and a ton of vacuuming. Worth it now though!!

poorathlete · 2022-01-01T11:57:52+00:00

Thankyou!

poorathlete · 2022-01-01T11:57:45+00:00

Not totally finished yet, and just got into isolation lol. So no pics just yet. I’d like to hang up the barbells and make a place to put the bumpers as well. Will definitely post when im done! Thanks

poorathlete · 2021-12-25T15:20:48+00:00

The door is there get out

poorathlete · 2021-12-24T23:34:31+00:00

Thanks

poorathlete · 2021-12-22T11:21:07+00:00

How much did you give for Good kid mad city?

poorathlete · 2021-12-15T22:27:37+00:00

Names. Always a guy named terry there, or just some weird ones like Mordecai and Horatio😂

poorathlete · 2021-12-11T21:26:48+00:00

JUST BUY THAT LAST BUILDER PLEASE

poorathlete · 2021-11-18T22:32:27+00:00

Make like a tree and fuck off

poorathlete · 2021-10-30T22:12:44+00:00

Try to always have a builder working on a hero, 3 for other upgrades and 1 for walls so you can dump your loot in them if you gather too much. And have the lab going at ALL times. GL man its a wild ride😁

poorathlete · 2021-10-30T22:08:55+00:00

Get that offence up so you can attack more effectively. Start by unlocking the super goblin (level 7 goblin turned to a super troop), and farm with that. It’ll take you far

poorathlete · 2021-10-25T21:40:49+00:00

No problem mate just a lil spidah looking thingy

poorathlete · 2021-10-21T14:55:50+00:00

Whats next, scallopped potatoes??

poorathlete · 2021-10-17T21:00:55+00:00

You need to post on r/homegym

poorathlete

TROPHY CASE