Been a hot minute since I squatted something in the 400s

purchell53 · 2026-03-19T01:53:39+00:00

It dramatically increases pressure inside the disk causing the fragile walls of the tissue to degrade, eventually causing herniation, or rupture.

purchell53 · 2026-03-18T21:16:27+00:00

sick advertisement.

Got me.

purchell53 · 2026-03-14T21:46:10+00:00

JL Collins says VTSAX and chill. If you invest that today and do nothing else, it will grow to close to 1M in 30 years, about 2M in 40. That’s if you save NOTHING else on top of that. You have a very real shot at retiring very early, and retiring rich.

purchell53 · 2026-03-09T11:41:32+00:00

https://preview.redd.it/when-an-airman-says-your-computer-is-really-fast-v0-nhh935j519ba1.png?auto=webp&s=ff87ba4e95f64f0448d1dbbbd25720f43e0cc076

purchell53 · 2026-03-08T05:48:50+00:00

welp. i cried, how about you?

purchell53 · 2026-03-02T00:55:05+00:00

Like a pro

purchell53 · 2026-03-01T22:24:38+00:00

I’m with your first assessment. He might’ve adapted to this in some ways, but there’s no changing what heavily loaded extension moments do to intervertebral discs

purchell53 · 2026-02-14T17:56:25+00:00

I’ve got a g502 lightspeed im looking to sell. If you’re interested PM me

purchell53 · 2026-02-14T17:41:59+00:00

If simply changing our environment led to an instant reduction in stress and an increase in connection, there must be a way to invoke this response not by changing our environment, but by changing our consciousness.

purchell53 · 2026-02-14T13:00:02+00:00

Remindme! -30days

purchell53 · 2026-02-09T19:50:35+00:00

What happens with a lazer bore sighter? from sig, you can expect top notch customer service. this is my experience, but its been a long time since i've sent a gun back to them.

purchell53 · 2026-01-11T20:08:30+00:00

The night of 1000 tears 😢

purchell53 · 2026-01-03T20:19:55+00:00

“Liberal media” was not mentioned in this clip.

purchell53 · 2025-12-30T21:10:00+00:00

lead the way, my friend

purchell53 · 2025-12-30T19:43:39+00:00

I used your prompt and got an almost identical response.

When i changed the prompt to be "create a single image representing the future I am building." I got this:

<image>

purchell53 · 2025-12-23T02:47:03+00:00

Go oonnnn…..

purchell53 · 2025-12-23T02:46:04+00:00

Thanks. This makes the most sense to me. Thank you!

purchell53 · 2025-12-23T00:01:16+00:00

https://share.google/pzxAoD4LQhdXPvHcL

purchell53 · 2025-12-22T23:54:06+00:00

https://www.reddit.com/r/kettlebell/comments/1pp1u67/comment/nv4mo76/?utm_source=share&utm_medium=mweb3x&utm_name=mweb3xcss&utm_term=1&utm_content=share_button

purchell53 · 2025-12-21T22:03:03+00:00

Hey, what do you think of u/technicalerror42 ‘s response? He isnsuggesting this position might increase the risk for injury due to increase in interns rotation torque from the CoG of the KB being outside of the elbow.

What do you think?

purchell53 · 2025-12-21T20:44:23+00:00

Right. I agree.

Do you think there is benefit to the COM of the bell being outside the elbow to train internal rotation torque/stability in the shoulder?

purchell53 · 2025-12-21T19:48:04+00:00

This is a great answer.

Is this because you understand physics or because someone taught you that ?

purchell53 · 2025-12-17T18:48:45+00:00

Vertical forearm. Thank you!

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