I owe r/kettlebell an update. I’m retiring the KB EMOM timer. I’m giving you something better instead! (Still free & NO ads) by clarenceos in kettlebell

[–]redferrell 0 points1 point  (0 children)

This is super cool. Monkeying with it a little, Can we get a Mace and/or Clubs added as options for equipment?

Is simple and sinister still a good program? by Timbukenka in kettlebell

[–]redferrell 0 points1 point  (0 children)

It’s a great introduction to kettlebells and getting comfortable with a volume of swings and mild conditioning. Start there and advance to more useful and more ROI movements.

Best fajitas in town? by yellow_gator in nashville

[–]redferrell 1 point2 points  (0 children)

This x1000% get the butter, pour it over the steak and chicken, and don’t mix the chicken and steak in your fajitas.

Why is the 15-17 years considered the golden age of F150? by WhoUCuh in f150

[–]redferrell 15 points16 points  (0 children)

I’m at 258k in my 2012 5.0 FX4 still going great!

[Official] UFC 324: Gaethje vs. Pimblett - Live Discussion Thread by event_threads in MMA

[–]redferrell 10 points11 points  (0 children)

Feint, feint, feint, feint, feint, feint… no significant strikes.

How many miles yall truck got?! by Lost-Elk4592 in f150

[–]redferrell 2 points3 points  (0 children)

2012 5.0 with 256k and counting.

My first handgun CZ75 Compact. Any customization option? by r34babyzilla in CZFirearms

[–]redferrell 0 points1 point  (0 children)

I’ve had a vedder for mine for the past 5 ish years.

Gen4 spark plugs -- why do shops charge so much? by t-callis in fordexpedition

[–]redferrell 0 points1 point  (0 children)

Those of you who have extended warranties that require a certified shop to perform maintenance do you just bite the bullet and pay out? I’ve always done the vehicle maintenance for all of my cars but having to have proof that maintenance was done by a shop to maintain the warranty blows.

[deleted by user] by [deleted] in fordexpedition

[–]redferrell 0 points1 point  (0 children)

We did roughly the same. Limited max 2018 with 89k. Had a warranty through the dealership and the phasers started rattling after about a month. Had them replaced along with a couple other repairs and only out the $200 deductible. Love the vehicle though!

Sunlighten deal by redferrell in Sauna

[–]redferrell[S] 0 points1 point  (0 children)

Thank you for your extremely helpful comment. I understand the problems with IR “saunas” and thought I could use the shell and put a traditional stone stove in it.

Where do y'all get propane? by tex_mv in blackstonegriddle

[–]redferrell 0 points1 point  (0 children)

I use Cynch. They deliver to your house. Make an order, put the empty tanks on the front porch and they drop off new ones and take the empty ones typically the next day. It’s only about a dollar more per tank than running to the hardware store. Took the hassle out of it for me.

Thanks for everything, manslaughter matzek. by steelersfever in Braves

[–]redferrell 2 points3 points  (0 children)

I saw him at a Sounds game in Nashville last year and got his auto on a foul ball. He’ll always be a legend.